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Distance and online learning Stress and Anxiety courses
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
- Online campus
- Delivery of study materials
- Virtual classes
- Support service
...People experience stress in life due to many reasons, and some may find it really hard to break the hold stress has on their life. In this Stress Management Training Course, you will learn the steps you can take to relieve the pressure and regain control. You will discover stress-reducing... Learn about: Stress Management, Techniques BONUS, Stress and Anxiety...
- Course
- Online
- Advanced
- Different dates available
.... Disorders such as hypertension have reached almost epidemic proportions. due to increase in stress and we deal with it, have become areas of major concern. This advanced diploma course provides the student with the advanced skills of stress management... Learn about: Managing time, Managing Diversity, Managing Conflict...
- Course
- Online
- Different dates available
...00:03:00 The True Power of Exercise 00:07:00 Increase Motivation Visualization Exercise 00:02:00 How to Live with Purpose A Secret to Start Living... Learn about: Stress and Anxiety, Stress Management, Life Coaching...
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I think the course is very interesting and updated. It gave me information about the behaviour of people in the workplace and how this is related to their work. The examples they used helped me to understand different situations and personalities. One of the things I enjoyed was the freedom of study around other commitments. Totally worth it! However, I was a little suprised with the final examination since it didn't seem to have been included in the course .
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All areas of organisational psychology were covered on this course. Material was full of information, totally enjoy it.
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I observed the course to be extremely fascinating and instructive. The course gave me knowledge to expand my comprehension of how individuals carry on in the work environment and how this is identified with their work.
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- Vocational qualification
- Online
- Different dates available
- 1 Year
...working or considering a career or further study in this particular field. The course is made up of ten modules and concludes with a final online examination... Learn about: Counselling Psychology, Organisational Psychology, Conflict Management...
...working or considering a career or further study in this particular field. The course is made up of ten modules and concludes with a final online examination... Learn about: Counselling Psychology, Organisational Psychology, Conflict Management...
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I think the course is very interesting and updated. It gave me information about the behaviour of people in the workplace and how this is related to their work. The examples they used helped me to understand different situations and personalities. One of the things I enjoyed was the freedom of study around other commitments. Totally worth it! However, I was a little suprised with the final examination since it didn't seem to have been included in the course .
← | → see all
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All areas of organisational psychology were covered on this course. Material was full of information, totally enjoy it.
← | → see all
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I observed the course to be extremely fascinating and instructive. The course gave me knowledge to expand my comprehension of how individuals carry on in the work environment and how this is identified with their work.
← | → see all
- Course
- Distance Learning
- Different dates available
- Online campus
- Support service
- Virtual classes
...under the topic mental health. Whether you are an experienced health care worker or new to the industry caring for clients or patients in a work environment... Learn about: Post-natal depression, Bipolar disorder, Mental Health...
- Event
- Online
- Intermediate
- 1 Day
...and school to deal with a personal mental health issue. Resiliency can be learned. With three simple questions, this interactive workshop helps you... Learn about: Stress and Anxiety, Work life balance, Human resoures...
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I recently attended the Mental Health First Aid course with Julie at HR Champions.
This was an interactive online course spanning two days. I found the course very useful, particularly with the practical role-play exercises to consider the various scenarios involving a conversation about mental health. Since completing the course and using the skills learnt back in my workplace, I found that the ‘CARE’ model has been especially helpful as it has enabled me to follow a structured conversation and achieve effective signposting to specialist agencies which the individual person can follow up on.
Thanks to Julie and the team for a practical and insightful training course, I feel I gained a lot of knowledge.
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- Course
- Online
- 2 Days
...hesitate to contact HR Champions through Emagister.co.uk. This is for mental health champions in the workplace and for line managers and team leaders... Learn about: Mental toughness, Mental Illness, Mentally Unwell in work...
...hesitate to contact HR Champions through Emagister.co.uk. This is for mental health champions in the workplace and for line managers and team leaders... Learn about: Mental toughness, Mental Illness, Mentally Unwell in work...
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I recently attended the Mental Health First Aid course with Julie at HR Champions.
This was an interactive online course spanning two days. I found the course very useful, particularly with the practical role-play exercises to consider the various scenarios involving a conversation about mental health. Since completing the course and using the skills learnt back in my workplace, I found that the ‘CARE’ model has been especially helpful as it has enabled me to follow a structured conversation and achieve effective signposting to specialist agencies which the individual person can follow up on.
Thanks to Julie and the team for a practical and insightful training course, I feel I gained a lot of knowledge.
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When I started my course I had a lot of questions, all of them have been answered quickly and super politely. Well done!
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- Vocational qualification
- Online
- Different dates available
- 6 Months
...Emotion Stress and Anxiety Lesson 3: Perception Sensation and Perception Factors Affecting Perception Lesson 4: Memory Why Do We Remember? Models of Memory... Learn about: Influences behaviour, Social Behaviour, Emotional Intelligence...
...Emotion Stress and Anxiety Lesson 3: Perception Sensation and Perception Factors Affecting Perception Lesson 4: Memory Why Do We Remember? Models of Memory... Learn about: Influences behaviour, Social Behaviour, Emotional Intelligence...
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When I started my course I had a lot of questions, all of them have been answered quickly and super politely. Well done!
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- Course
- Online
- Different dates available
...Classical Conditioning Classical Conditioning The Little Albert Conditioning Experiment Handout - Operant Conditioning Operant Conditioning Handout... Learn about: Stress and Anxiety, Human Psychology...
- Course
- Online
- Different dates available
...by neurological alignment Inner self transformation exercise MIND & EMOTIONS EXERCISES: LIFE TRANSFORMING TECHNIQUES 6 lectures 52:48 Eliminating... Learn about: Stress and Anxiety...
- Course
- Online
- Different dates available
...the way in which it teaches you to work with your breath both when sitting quietly and whilst moving, so that you are providing your little one the best start... Learn about: Stress free, Stress Management, Stress and Anxiety...
- Course
- Online
- Intermediate
- Different dates available
- 1 Day
- Delivery of study materials
- Online campus
- Virtual classes
- Support service
...Questions The Power of Hypnotic Language Putting it All Together... Learn about: Stress Management, Stress and Anxiety, Neuro Linguistics Programming...
- Course
- Online
- Intermediate
- Different dates available
... to increase your resilience to stressors and life difficulties... Learn about: Stress and Anxiety, Emotional Health, Skin Care...
- Course
- Online
- Different dates available
- 45 Days
- Delivery of study materials
- Online campus
- Support service
... into your daily life, to reduce stress, to increase happiness, and to ensure that you're living every day to its fullest. Living in the moment has proven health benefits, and not only helps you to live a better life, but also helps you to live a more productive one. Mindfulness aids concentration... Learn about: Stress and Anxiety, Body Treatment, Stress Management...
- Vocational qualification
- Distance Learning
- Different dates available
...stress or anxiety Helps build group cohesiveness Helps individual growth, provided there is reflection on the conflict This course will provide you... Learn about: Effective Communication, Problem Solving, Communication Training...
- Short course
- Distance Learning
- Beginner
...Worry journaling. Left & right-brain function. Worry strategies. Dealing with fear. Coping with uncertainty. Module 5 Mindfulness. Night-time worrying... Learn about: Stress relief, Healthy Eating, Stress and Anxiety...
- Training
- Online
- Beginner
- 1 Day
- Virtual classes
...therefore, you must be able to attend the live Zoom sessions. What you’ll learn• Overview of mental health problems and symptoms• What you can do to help... Learn about: Mental toughness, Mental Health, Mentally Unwell in work...
- Vocational qualification
- Online
- Different dates available
- 6 Months
...Are you interested in how to optimise performance in sporting activities? Are you curious about what motivates individuals and teams? Recently... Learn about: Motivation Goal, Psychological Skills, Sporting Performance...
- Course
- Online
- Different dates available
...1 Mindfulness Exercise 2 The Core Skills of Mindful and Responsive Parenting: Self Compassion Self Compassion Self Compassion Exercise 1 Self Compassion... Learn about: Stress and Anxiety...
- Course
- Online
- Different dates available
... this course is for:Beginner and intermediate Meditators Someone who wants to reduce or eliminate stress and anxiety Someone who has tried meditation or automatic writing but found them difficult Someone who wants to feel more positive energy and emotions - such as optimism, happiness and well being Someone who wants... Learn about: Stress and Anxiety...
- Course
- Distance Learning
- Advanced
- November
- Online campus
...The Basics of Active Listening Understanding the Communication Process Unit 7 – Developing Facilitation Skills This module covers the following topics... Learn about: Negotiation Skills, Stress Management, Anger Management...
- Course
- Online
- Different dates available
...with challenges in handling their anger do not recognise the signs of the disorder. This course focuses on teaching you the necessary techniques to recognise... Learn about: Stress Management, Anger Counselling, Communication Skills...
- Short course
- Online
- Intermediate
- Different dates available
- 3 Months
- Online campus
- Support service
- Delivery of study materials
- Personal tutor
...Western interpretations incorporate the upper back, shoulders, upper arms, neck and face as well as the head Course Structure History and Development... Learn about: Anatomy and Physiology, Stress and Anxiety, Massage Therapy...