Eating Healthy – Discover the Hidden Secrets & Benefits of a Healthy Diet

Simpliv

Course

Online

£ 13 + VAT

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Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

In this online healthy diet course you will learn discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go way completely … Once they have a proper diet full of life giving nutrients.This online course will give you hidden diet & nutrition secrets such as: 1)How healthy eating can be made simple & easy
How your pH level affects your health … and the foods to eat or avoid to fix this level
Learn about “good & “bad” fats
Discover how to cook simple healthy meals fast
Discover easy tricks to maintain your healthy eating & prevent “backsliding”
... and much, much more!This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!You will love it! Take the first step and  START The Course Now!

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Understand what is more important: diet or exercise?
Discover the many mental & physical benefits of healthy eating
Learn the difference between “good” and “bad” fats
Discover how the food pyramid works … and how it can benefit your health when used the right way
Discover how healthy eating can reduce or illuminate many ailments
Find out how healthy eating can reduce stress
Discover how to eat to boost energy & vitality
Uncover how a healthy diet can improve mental health conditions

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Cooking
  • Benefits
  • Healthy Eating

Course programme

Introduction 2 lectures 11:16 Healthy Eating Lifestyle Powerful Benefits of Eating Healthy Introduction 2 lectures 11:16 Healthy Eating Lifestyle Powerful Benefits of Eating Healthy Healthy Eating Lifestyle Healthy Eating Lifestyle Healthy Eating Lifestyle Healthy Eating Lifestyle Powerful Benefits of Eating Healthy Powerful Benefits of Eating Healthy Powerful Benefits of Eating Healthy Powerful Benefits of Eating Healthy Alkaline Foods & Food Pyramid 2 lectures 15:58 Alkaline Foods vs Acidic Understanding The Food Pyramid Alkaline Foods & Food Pyramid 2 lectures 15:58 Alkaline Foods vs Acidic Understanding The Food Pyramid Alkaline Foods vs Acidic Alkaline Foods vs Acidic Alkaline Foods vs Acidic Alkaline Foods vs Acidic Understanding The Food Pyramid Understanding The Food Pyramid Understanding The Food Pyramid Understanding The Food Pyramid Food Cholesterol 1 lecture 09:37 Food Cholesterol Food Cholesterol 1 lecture 09:37 Food Cholesterol Food Cholesterol Food Cholesterol Food Cholesterol Food Cholesterol Eating healthy & Healthy Meals 2 lectures 17:35 Eating healthy & Healthy Meals Cooking Simple Healthy Meals Eating healthy & Healthy Meals 2 lectures 17:35 Eating healthy & Healthy Meals Cooking Simple Healthy Meals Eating healthy & Healthy Meals Eating healthy & Healthy Meals Eating healthy & Healthy Meals Eating healthy & Healthy Meals Cooking Simple Healthy Meals Cooking Simple Healthy Meals Cooking Simple Healthy Meals Cooking Simple Healthy Meals Guidelines To Well-being 1 lecture 10:08 Guidelines To Well-being Guidelines To Well-being 1 lecture 10:08 Guidelines To Well-being Guidelines To Well-being Guidelines To Well-being Guidelines To Well-being Guidelines To Well-being

Additional information

No Prerequisites for this course

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Eating Healthy – Discover the Hidden Secrets & Benefits of a Healthy Diet

£ 13 + VAT

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