Exercise Studies Certificate

Exercise Studies Certificate
Code: DVOT1C60S
Level: 1,
Type: Distance Learning

Aim of course
This level 1 programme is designed for any person or organisation that would like its workforce to learn more about exercise studies. Exercise can many different forms. Sport is exercise. Recreational activities such as walking and tenpin bowling are exercise. Walking or cycling to and from work is exercise. Household chores such as gardening and vacuuming are also exercise. In fact, any activity that requires movement and energy is exercise.

What will the course involve?
The learner will need to undertake an initial induction and assessment to ensure their suitability for this mode of delivery. Once enrolled, the learner will work through the learning materials and complete the necessary assessments. Advice and guidance is available at any time from a qualified assessor.
Course Content
Areas of study:Understand the principles of exercise and fitness Demonstrate an understanding of safety factors relating to exercise Apply the principles of a training programme
What can I do afterwards?
Access to a range of other Distance Learning programmes, including Personal Exercise & Nutrition, Nutrition & Health
Fees £0 to £20(Subject to terms and conditions)
Key Facts
Code: DVOT1C60S
Level: 1
Duration: 12 - 25 weeks
Type: Distance Learning
Awarding Body: NCFE
Start Date: