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Fitness courses
- Course
- Online
- Intermediate
- 1h - 1 Year
...posture, breathing, and movement patterns. The course covers a range of kettlebell exercises that target major muscle groups, support fat... Learn about: Health and Fitness, Personal Fitness...
- Course
- Online
- Intermediate
- Different dates available
...You will be able to take in the central abilities to advise methodologies and convention, complemented by activity based worksheets and reasonable contextual analyses... Learn about: Quality Training...
- Course
- Online
- Intermediate
- 1h - 1 Year
...functional movement supports daily activities, physical confidence, and injury prevention. The course also covers fitness fundamentals such as body mechanics... Learn about: Personal Fitness, Health and Fitness...
- Course
- Blended in Clapham
...Understanding the importance of good nutrition is vital to all fitness professionals and providing nutritional advice and strategies will improve the results...
- Course
...health and safety and welfare in a fitness environment and principles of exercise, fitness and health. Two more units of planning gym based exercise...
- Course
- (Hampshire)
- Different dates available
- 1 Year
...course enables you to progress into specialised Level 3 qualifications in Sport and Sports Science. It also delivers the underpinning knowledge needed...
- Course
- Online
- Intermediate
- 16h - 1 Year
...hygiene standards, and professional ethics. The training focuses on developing practical knowledge of massage routines, pressure control, posture...
- Course
- (Brighton)
...Level 1 Instructing Award FACTS Courses available Level 1 Instructing Award Entry requirements How the courses are assessed Continual assessment...
- Course
- Online
- Beginner
- Different dates available
...from the ground up. Purchased together, you get the courses at a discount and we will get you through your training in a condensed time-frame to suit your learning abilities... Learn about: Personal Trainer, Gym Instructor, Sports Massage...
- Course
- Online
- Different dates available
...at tutorials and workshops is required. Assessment Criteria: Written or verbal feedback will be provided on a regular basis. Final assessment includes... Learn about: Tai Chi...
- Course
- Online
- Intermediate
- 5h - 1 Year
...techniques that support emotional balance, resilience, and improved decision-making. The course covers key areas such as self-awareness, mindful breathing... Learn about: Mental resilience...
- Course
- Bristol
- Different dates available
...exercise-A level of personal fitness would be advantageous-You will need to provide evidence of meeting the entry criteria at enrolment. 4. Equipment required... Learn about: Part Time...
- Course
- Eastleigh
...Self study and research is required as part of this course. A pre-course assignment will be completed, together with a numeracy/literacy test to identify...
- Course
- Carlisle
- Different dates available
...theoretical and practical components. You may study 8 core and a further 10 modules selected by the College which may include: Fitness Testing for Sport... Learn about: Health and Fitness...
- Course
- Online
- Intermediate
- 11h - 1 Year
...making it ideal for anyone looking to improve their personal and professional life. You will gain skills in mindful living, stress management... Learn about: Meditation course...
- Course
- Beverley
...How to provide basic and approrpaite nutritional advice The course is assessed through observation, underpinning knowledge questions and the development...
- Course
- Waterlooville
...and by working independently in your own time., , The programme covers a broad range of subjects, including: fitness for sport and exercise...
- Course
- (Kildare)
- 8 Months
...creatine and steriod use are covered on our sports nutrition module. Module 3 - Sports Health Screening There is an increased awareness of health and exercise today...
- Course
- Online
- Intermediate
- 1h - 1 Year
...breathing techniques, body awareness, and relaxation strategies. The course also examines the science behind mindfulness, helping learners understand... Learn about: Stress Management, Meditation course...
- Course
- Beverley
...underpinning knowledge questions and the development of a portfolio of evidence to demonstrate competence. Our values Quality Focused quality is at the heart of all we...
- Course
- (Hither Green)
- 2 Days
...As a result it would be very difficult to find a top level sports person regardless of their field of endeavour who has not trained in the snatch...
- Course
- Newcastle-upon-tyne
- Beginner
- Different dates available
...fitness professional from the ground up. Purchased together, you get the courses at a discount and we will get you through your training in a condensed... Learn about: Gym Instructor, Gp referral, Health and Fitness...
- Course
- Online
- Intermediate
- 2h - 1 Year
...regain or unhealthy patterns. The course explains how motivation works, why willpower fluctuates, and how to develop a positive relationship with... Learn about: Weight loss, Motivational Strategies...