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Fitness courses
- Course
- Online
- Intermediate
- 2h - 1 Year
...warm-ups, cool-downs, and injury awareness. Learners gain an understanding of how to structure beginner-friendly gym workouts, target major muscle groups... Learn about: Fitness testing, Personal Fitness...
- Course
- Online
- Intermediate
- 6h - 1 Year
...alignment, and controlled movement, before progressing to more challenging sequences that enhance muscular endurance and body awareness. The course explains... Learn about: Personal Fitness, Fitness Training...
- Course
- Online
- Intermediate
- 5h - 1 Year
...alongside the role of fitness in reducing stress, anxiety, and low mood. The course also covers the science behind mental health, including common challenges such as stress... Learn about: Mental Health, Health and Fitness...
- Course
- Leicester
- 6 Days
...within a gym is preferred. Study Hours : 8 Nº of Weeks: 6 Additional Timetabling : N/A Work Placement : No Work Placement Attendence : Optional Course Progression...
- Course
- Bristol
- 12 Weeks
...see the facilities and meet former students. It's also an opportunity to complete starter forms. This qualification is available in the context of...
- Course
- Exeter
...(blended learning) gym (fitness) instructor course comprises 7 workshops completing -1 x 60 minute hour multiple choice examination...
- Vocational qualification
- Blended in Barcelona (Spain)
...a degreeof physical fitness is necessary. There is also an element of communication (discussing, presenting, reading and writing) involved and learners...
- Course
- Barnet
...body and its relation to health and fitness, fitness instructing, leading sessions, designing programmes and nutrition. What qualifications or experience do I need...
- Vocational qualification
- Newport
- Different dates available
...The programme itself is made up of different elements: Towards the end of the placement the employer will carry out an ‘interview’ and provide you with helpful feedback...
- Course
- Middlesbrough
- Different dates available
...Education in a Sport related subject or Scholarship in America.The course consists of a range of units including:Anatomy & PhysiologyPhysiology of SportAssessing...
- Training
- York
- Intermediate
- 6 Days
...safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults how to programme safe and effective... Learn about: Teach safely and effectively, Fun group fitness sessions...
- A Level
- Barnet
...anatomy and physiology, health and safety, planning personal gym sessions and programmes as well as working with clients on a one to one basis... Learn about: Health and Fitness...
- Course
- Barnsley
- 12 Months
...12 Months Course Content The programme is offered as an Apprenticeship and involves four days a week training in a fitness, sport or health care setting...
- Course
- Barnstaple
- 1 Year
...Barnstaple Length of Study One year. Entry Requirements Cost We try to keep costs to a minimum, but encourage students to purchase a course tracksuit...
- Course
- Carshalton
- Different dates available
...Fantastic facilities. One to one support. Brilliant location...
- Vocational qualification
- Folkestone
- Different dates available
- 10 Weeks
...wish to deliver chair-based exercise sessions for frailer older people. You will learn: the main physiological changes that occur to the ageing... Learn about: Personal Fitness, Fitness Instructor, Personal Trainer...
- Course
- Beverley
...safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults how to programme safe and effective...
- A Level
- Hackney
- November
...exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating – how to communicate with clients effectively... Learn about: IT for adults...
- Course
- Blended in Clapham
...Understanding the importance of good nutrition is vital to all fitness professionals and providing nutritional advice and strategies will improve the results...
- Course
...health and safety and welfare in a fitness environment and principles of exercise, fitness and health. Two more units of planning gym based exercise...
- Course
- (Hampshire)
- Different dates available
- 1 Year
...course enables you to progress into specialised Level 3 qualifications in Sport and Sports Science. It also delivers the underpinning knowledge needed...
- Training
- 1 Year
...change careers after having worked in a different sector. Entry requirements Your apprenticeship framework will be designed around your prior achievements and working requirements...
- Course
- (Brighton)
...Level 1 Instructing Award FACTS Courses available Level 1 Instructing Award Entry requirements How the courses are assessed Continual assessment...