Fitness courses

...sources such as the internet or current media sources (newspapers, journals etc.) Your work will then be presented as an assignment or as an answered...

...This qualification provides a real opportunity to build on your personal qualities and develop the practical skills you will need to follow your passion...

...Analyse their own lifestyle Put together a strategy to improve nutritional habits and become more active Topics Covered Unit 1 - The body and how it works...

...Throughout the course we will examine subjects such as anatomy for sport, sport physiology, sport psychology and biomechanics. All units will involve practical elements...

...During the program you will study different subjects which are deemed to be useful for those who want to enhance their professional career. Sign up for more information!...

...ways in which you can both identify and increase your fitness levels. There will be a strong emphasis on enjoyment and during the lesson you will experience...

...at very few colleges throughout Scotland. Year 1 is similar to HNC Fitness, Health & Exercise. Students will complete a range of practical and theoretical...

...students a general fitness programme in a non competitive environment. Other Costs There may be further additional costs associated with this course...

...(Exercise and Fitness)? This is a one year full-time course which is vocational and therefore work-related. It introduces you to the employment area of Sport...

...year 2 - Unit 3 Training and Fitness for Sport- year 2 - Unit 6 Fitness testing for Sport and Exercise - year 1 - Unit 12 Leadership in Sport...

...If you not only enjoy taking part in sport but also have a real interest in the aspects surrounding and supporting performance then this course is for...

...Two practical sports are chosen which make up 10% each. The final 10% is awarded for a piece of coursework. A2 Theory Units: Exercise Physiology Psychology...

...List some of the qualities of the two Taras introduced Participate in a guided meditation Chant a simple mantra with the group Understand and follow...

...for a comfortable breathing practice • Alternate nostril breathing. • Explanations, demonstrations and guidance • Individual practice • Q & A • Hand out...

...Entry requirements: Entry onto this course is by application only. Candidates must be 18 years or over and must hold a Level 2 Functional Skills Qualification...

...dance class that incorporates a selection of ballet exercises which enable mature bodies to enjoy artistic movement safely, working with any individual physical constraints...

...Half term: Please note that there are no classes during half term Monday 15th - Friday 19th February 2010 unless otherwise stated...

...candidates may broaden their knowledge and skills by progressing onto qualifications mapping to additional branches of the Level 3 Standards...

...of the essential practical skills needed for providing training sessions within a gym environment. The course consists of a City and Guilds NVQ 3 award...

...Taught by a fitness professional, weekly sessions will cover aspects of nutrition, lifestyle management and exercise. This course is for anyone wanting...