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Fitness courses
- Course
- Online
- Different dates available
...you should be able to know the latest update and science in this respect to help others and yourself. This course will provide you with the necessary information... Learn about: Fitness Instructor...
- Course
- Online
- Intermediate
- Different dates available
...the course provides a structured learning path suitable for individuals at various fitness levels. Learners will explore how kettlebell training supports fat... Learn about: Kettlebell Exercises, Common Mistakes, Kettebell Training...
- Course
- Online
- Different dates available
- 9h
...garbage and start your spiritual journey, simply by taking this Yoga Training Diploma course. This diploma level course will help anyone, irrespective... Learn about: Kinds of Yoga, GETTING READY...
- Course
- (Dunsland Cross)
- Different dates available
...Lesson Two Anatomy and Physiology (Continued)/ The Business Side of Things/Nutrition Lesson Three The Client/ Nutrition (Continued) Lesson Four Exercise... Learn about: Personal Fitness...
- Course
- Online
- Different dates available
...The course then covers aspects of health and fitness such as healthy eating, aerobic fitness and how exercise affects mental health. This course will... Learn about: Health and Fitness, Healthy Food, Healthy Eating...
- Course
- Online
- Intermediate
- 3h - 1 Year
...Throughout the course, learners study anatomy, exercise technique, effective coaching strategies, common injuries, and realistic programme design... Learn about: Personal Trainer, Personal Fitness...
- Course
- London
...exertion and individuals participating is essential, therefore a degree of physical fitne 4. Equipment required No equipment required 5. Assessment method... Learn about: Health and Fitness...
- NVQ
- Broadstairs
- Different dates available
...Students are required to obtain work placement within the industry, whilst working towards their qualification aim. This opportunity may allow students... Learn about: Fitness Instructor, Communication Training, Personal Fitness...
- Course
- Online
- Different dates available
...levels and study the process of how flexibility is developed within muscles all around the body. This section concludes by examining various flexibility... Learn about: Health and Fitness...
- Course
- Online
- Intermediate
- 2h - 1 Year
...warm-ups, cool-downs, and injury awareness. Learners gain an understanding of how to structure beginner-friendly gym workouts, target major muscle groups... Learn about: Fitness testing, Personal Fitness...
- Course
- Online
...You will gain understanding and expertise in subjects including Sports Officiating, Fitness Activities, Working with Customers, Problem Solving...
- Short course
- Blended in Liverpool
...variety of progressive cardiovascular and resistance programmes and determine the appropriate levels of frequency, intensity, speed, duration and...
- Course
- 1 Year
...Please contact Steve Powell or Kirk Gibbons for more details on 01332 387452 Entry requirements You will need to have received an induction covering the use of the equipment...
- Course
- Online
- Intermediate
- 6h - 1 Year
...alignment, and controlled movement, before progressing to more challenging sequences that enhance muscular endurance and body awareness. The course explains... Learn about: Fitness Training, Personal Fitness...
- Course
- Online
...One academic year. The course includes a National Progression Award in Exercise and Sports Leadership as well as the opportunity to achieve Higher Physical...
- Course
- London
...therefore a degree of physical fitness. 4. Equipment required No equipment required 5. Assessment method * Coursework * Multiple Choice Examination * Practical... Learn about: Health and Fitness...
- Course
- Bradford
...(Vocationally Related Qualification) Instructing Exercise and Fitness - gym based VRQ Leading Health related Activities VRQ Spinning VRQ Instructing Circuits... Learn about: Fitness Instructor...
- Course
- Online
- Intermediate
- 5h - 1 Year
...alongside the role of fitness in reducing stress, anxiety, and low mood. The course also covers the science behind mental health, including common challenges such as stress... Learn about: Mental Health, Health and Fitness...
- NVQ
- Online
- 1 Year
...Such progression will be dependent on passing the Diploma and GCSE/ Functional Skills, a reference from the Level 2 teaching team and an admissions interview... Learn about: Fitness environment, Fitness health, Planning gym...
- Course
- London
...to show experience/ previous qualifications. All applicants are interview 4. Equipment required No equipment required 5. Assessment method * Coursework... Learn about: Health and Fitness...
- Training
- Online
- Intermediate
- Different dates available
...and are one of the world’s best known brands. YMCA are now building on our unrivalled expertise and insight to develop more digital learning journeys and... Learn about: Anatomy and Physiology, Fitness environment, Fitness and health...
- Course
- Online
- Intermediate
- 5h - 1 Year
...fitness concepts, and the psychological aspects of health. The programme also examines how food and exercise influence mood, motivation, stress management... Learn about: Healthy Eating, Health and Fitness, Mental Health...
- Course
- Distance Learning
- Intermediate
- Different dates available
...to be safe as well as effective. As you proceed through the course you will acquire the knowledge you need to recognise a safe (or unsafe) weight control and exercise programme...