Fitness courses

...& Social Aspects of Sport Introduction to the Science of Movement Course Aims Successful completion of 120 credits at Level 1 gains the award of...

...course will set you up with the appropriate skills and expertise needed to take your professionalism to the next level. This comprehensive Bodyweight Workout... Learn about: Health and Fitness...

...patterns • Warm up, pulse raiser, barre work, mat/floor work and cool down with specific exercises to stretch, strengthen and improve muscle tone to help balance... Learn about: Mental Health, Back Care, Tai Chi...

...The class will draw from various movement practices such as Alexander technique, movement shiatsu, Feldenkrais, and Yoga. Throughout the course each... Learn about: Alexander Technique, Body fitness, Yoga skills...

...an understanding of what's involved. Suitable for: Anyone new to the fitness industry or gym instructors looking to move into Personal Training...

...to have a substantial career in the fitness industry, partaking in extensive, professionally devised certification courses will give you a heads... Learn about: Personal Trainer, Quality Training, Fitness Instructor...

...or be a freelance instructor teaching mat pilates. During the level 3 mat pilates course I’ll learn about... designing mat pilates classes, advanced systems...

...learn about teaching circuit classes, group indoor cycling, training outdoors and GP and Exercise Referrals. Suitable for: Our personal trainer courses...

...a better role can prove their employers the value of their skills through this certification. An individual can also start a debt recovery agency of own and be self-employed... Learn about: Nervous System, Computers Basics, Fitness Assessment...

...if you wish to be a . With this fitness course I can… gain employment in any of the major health club chains and independent fitness centres in the...

...CYQ Level 3 Certificate in Personal Training The Central YMCA Qualifications (CYQ) Certificate in Personal Training is the most widely recognised personal trainer's course... Learn about: Anatomy and Physiology, Strength and Conditioning, Personal Trainer...

...3 GCSE including English and Mathematics at grade C or above, or equivalent. or On an individual basis applicants who can demonstrate ability to undertake...

...Training and Core Stability Marketing Nutrition and Weight Management Nutrition for Sport and Exercise Client Psychology and Motivation Exercise to Music...

...then this Personal Trainer course will set you up with the appropriate skills and expertise needed to take your professionalism to the next level... Learn about: Health and Fitness, Personal Trainer...

...needed to become an expert fitness coach and will give you all the practical knowledge & credentials that you need to excel in your new... Learn about: Quality Training, HEALTH AND FITNESS", "HIIT Workout...

...You will need to attend an interview to confirm your elligibility for the course and fill in a questionnaire at the start, during, and at the end of the course... Learn about: Body fitness, IT for adults, Yoga poses...

...during exercise * Exercise to strengthen major muscle groups * Learning how to use muscles efficiently * Toning the body as a whole * Relaxation Your Pilates... Learn about: Breathing Techniques, Mental Health, Body fitness...

...and performance in order to reach their full potential. As an exercise psychologist, you’ll work with the general public to increase motivation and participation in exercise... Learn about: Sport Psychology, Stress and Anxiety, Sports Science...

...anyone wanting to train to become a Personal Trainer. Want to be a Personal Trainer? We have the perfect study option for you All our personal training...

...but don’t know where to start, then this certified body weight exercises trainer course will set you up with the appropriate skills and expertise needed... Learn about: Health and Fitness...