Introduction to body and sensory awareness

Course

In London

£ 39 VAT inc.

Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

You use them every day, and yet how much thought have you given to how you use your senses and how they work together? Did you know there is a world of senses beyond just taste, sight, sound, touch and smell? And that they interact with one another? Open up a new world of sensory exploration through activities and play.
Experience each in isolation and then their unique ability to merge together and the amazing power of the brain to play tricks on you. Gain a new appreciation of how you special your body is and how your experience of the world is unique to you.
Discover whether you are super taster, how smell can help you remember and whether you know any synesthetes.

Facilities

Location

Start date

London
See map
Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

• Understand what other senses there are other than the ‘big 5’
• Know the difference between taste and flavour and more about your own sense of taste
• Have a greater understanding of the importance of the difference senses and greater empathy for those with sensory disorders and loss
• Understand crossmodalism with examples
• Understand different types of synaesthesia
• Come away having had your eyes opened to how your body works to perceive the world around you!

No other costs. If you can remember, please bring a (safe) item in an opaque bag that might evoke a strong emotion that you don’t mind handing around to others and discussing. It will be helpful to wear comfortable clothing.

You will be taught using a series of exercises and fun games to bring the senses to life in an interactive way using exercises in pairs, groups and discussion. No work outside class as a stand-alone workshop.

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Reviews

Subjects

  • Sound
  • Play

Course programme


• What senses are there?
• Explore taste including the difference between taste and flavour and if you are a super taster
• Understand the importance of smell
• Play with touch and feelings
• Experience sound
• Sight as our overriding sense
• How the senses interact with one another and impact your experience of your environment
• Understand synaesthesia (when senses are mixed up).

Additional information

You may wish to attend one of the other courses taught by Natasha Blok including Mindful Eating. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details

Introduction to body and sensory awareness

£ 39 VAT inc.