Level 2 fitness instructor courses

...You will learn to develop your skills and knowledge to pursue a career in Personal Training. You will complete six units: Unit 1 Health, Fitness and Lifestyle Analysis. Unit 2 Advanced Exercise and Fitness Knowledge. Unit 3 Advanced Resistance Training. Unit 4 Advanced Cardiovascular Training....

...2. Course description If you love all things health and fitness, and would like to earn a living and forge a career in the fitness industry, a Level 3 Personal Trainer qualification is the ideal course to turn your passion into a rewarding job. You'll develop all the skills, knowledge... Learn about: Anatomy and Physiology, Personal Trainer...

... of Health and Safety / Emergency issues and understanding of the group education dynamic within the health and fitness environment Module 4 Assessment of...

... for smaller groups (2-4 people) as requested by clients...

...Approved by CYQ Central YMCA Qualification: LEVEL 2 Fitness Instructor Award Programme Area: Sport, Leisure & Public Services Description...

...2. Course description An enjoyable social class for mature adults wanting to improve general health by improving aerobic fitness, flexibility and muscle tone with simple routines, circuits, floor and chair based movements...

...Anatomy for Sport and Exercise. Sport and Exercise Psychology. Research Methods for Sport and Exercise Sciences. Exercise, Health and Lifestyle. Fitness Testing for Sport and Exercise. Training and Fitness for Sport. Sports Nutrition. Sports Injuries. Practical Individual Sports. Sport and Exercise...

... and maintenance of the 'core' muscles. Sessions 2 - 6: Each session will begin with a gentle warm-up, followed by a series of controlled exercises, varying...

... from more dependent to more independent modes of learning. Year 2 Research Methods for Sport and Exercise Sciences The core elements of research needed...

... in the fitness industry. To gain accreditation at Levels 2 and 3 students must take an additional multiple-choice exam. Course Documents: Student Handbook (2015...

...Suitable for: Fitness Instructors, Personal Trainers...

...Suitable for: Those with their Level 2 Fitness Qualification and above...

...This part time course will help train you as a gym instructor. The course covers the workings of bones and joints, muscles and muscle actions, cardiovascular and respiratory components of fitness, and principles of training. You will learn to plan and teach safe and effective exercise sessions...

..., Fitness Testing. Physiological Factors for sport and Exercise. Sports Massage, Exercise Health...

... explores the structure of the skeletal and muscular system and then investigates its function in producing body movement during sports activities. Unit...

.... This includes understanding health and safety in a fitness environment, customer service, anatomy and physiology, personal training programmes and sessions, and nutrition. Learners successfully completing this qualification will be able to gain access to the Register of Exercise Professionals (REPs) at level... Learn about: Full Time, Anatomy and Physiology, Customer Service...

...This course is ideal for fitness/gym instructors who wish to work on a regular one-to-one basis with clients, working towards improving a client's well-being through the provision of a planned personalised programme. The Level 3 Personal Training qualification is recognised on the Register...

...Suitable for: Gym instructors wishing to pursue a career in the health and fitness sector as personal trainers. Individuals, who already hold a gym instructor qualification, wishing to become self-employed running their. own personal training business...

...To provide candidates with the knowledge and skills to successfully gather and analyse client information using the most accepted techniques. To provide candidates with the knowledge and skills to assess a clients current health and fitness status. Suitable for: Gym instructors wishing to pursue...

... resources. Suitable for: Gym instructors wishing to pursue a career in the health and fitness sector as personal trainers. Individuals, who already hold a gym instructor qualification, wishing to become self-employed running their own personal training business...