Managing Stress in the workplace

Short course

In Colchester

£ 195 VAT exempt

Description

  • Type

    Short course

  • Location

    Colchester

  • Class hours

    7h

  • Duration

    1 Day

To help managers deals with stress in the workplace
To give managers a basic understanding of emotional intelligence skills
To increase understanding of workplace behaviour

Facilities

Location

Start date

Colchester (Essex)
See map
University Of Essex, CO4 3SQ

Start date

On request

About this course

There are no requirements

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Reviews

Subjects

  • Stress Management
  • Stress and Anxiety
  • Emotional Intelligence
  • Management

Course programme

Stress causes a wide range of health, relationship and productivity problems. Every manger should be mindful of what causes stress, how to minimise stress to avoid it wherever possible for themselves and for the people who you work with. It is also important to have strategies to manage stress when it manifests itself at a personal level or for your staff.

This course is designed to help managers create a way of working which creates the positive advantage and builds a sense of positivity and a "can do" approach. It will give you an understanding of stress and its impact and to give you tools to minimise it in the first instance and deal with it when it rises.

Managing Stress in the workplace

£ 195 VAT exempt