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Stress and Anxiety courses Colchester
- Short course
- Colchester
- 1 Day
...workplace behaviour Stress causes a wide range of health, relationship and productivity problems. Every manger should be mindful of what causes stress... Learn about: Emotional Intelligence, Stress and Anxiety, Stress Management...
Similar training online and classroom-based
- Course
- Online
- Different dates available
...Why is the Present Moment the Most Important Moment? 00:07:00 Present Moment Visualization Exercise 00:04:00 The Attitude Adjustment that will Change... Learn about: Life Coaching, Stress Management, Emotional Intelligence...
- Course
- Online
- Intermediate
- Different dates available
- 3h - 1 Year
... mechanisms behind anxiety, the impact of long-term stress, and the factors that shape human behaviour under pressure. The course also covers evidence-based techniques used in cognitive and behavioural psychology, enabling learners to build a strong understanding of how thoughts, emotions, and actions... Learn about: Bad stress, Behavioural Therapy, Stress Management...
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