Martial Arts Courses Kent

...within the body strengthening core muscles, tendons and bone density. This is usually followed by partner exercises and push hands drills. Eventually...

...Introduction to Wing Chun Kung Fu. Suitable for: All All Course review: Wing Chun is a simple, direct & efficient form of Kung Fu from the Shaolin Temple...

...To develop: Health. Attention. Discipline. Good Behaviour. Respect. Skills. Anti Bullying and Stranger Awareness. Suitable for children 5 - 11 yrs...

...Wing Chun philosophy teaches the management of stress, fear and the ability to defuse violent situations to maximise one’s self potential. The 5 hours...

...We move on to use elbows, knees, basic lock and grappling for the "in close" hitting, escaping and restraining needed when confrontation is unavoidable...

...The practice of Wing Chun can improve health, aid weight loss and is an excellent form of self defence. Wing Chun philosophy teaches the management of stress...

...kicks, locks, throws, chokes, strangles, dislocations, pressure points, groundwork, breathing and posture exercises, mental awareness, concentration...

...fear and the ability to defuse violent situations to maximise one’s self potential. The 2 hours taster session will provide student a taste of Wing Chun...

...breath and heart, correct the posture, strengthen the body's core muscles and allow 'free passage' of energy and vitality through the body. We also...

...Centre Manager Adam Lawrie 4th Dan and the team of highly qualified coaches. Kung Fu Kids (4 - 11yrs) Monday, Wednesday and Friday at 5.30pm Self discipline...