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Meditation courses Cinderford
- Course
- Cinderford
- 6 Weeks
...Course review: A very practical meditation course covering a variety of techniques including basic breathing meditations, mindfulness, Buddhist meditations... Learn about: Managing Change, Spirtual Healing, Inner Wisdom...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 2h - 1 Year
..., and personal life to reduce stress and improve focus. Learners will gain a clear understanding of mindfulness principles, meditation techniques, and awareness practices that promote calm, resilience, and self-regulation. The course introduces guided meditation methods, breathing awareness, present-moment focus... Learn about: Stress Management...
- Course
- Online
- Different dates available
...00:03:00 Day 14 - Essential Oils What are essential oils? 00:02:00 Day 15 - Alkalinity Greens and Acid/Alkaline Balance 00:05:00 Day 16- Sugar How Sugar... Learn about: Weight loss, Healthy Food, Goal Setting...
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