Move into Monday: Yoga Moon Salute

City Lit

Course

In London

£ 9 VAT inc.

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Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

Exploring Chandra Namaska, the Yoga Moon Saluatatio, a common sequence in yoga classes. Including some modifications and variations.

Facilities

Location

Start date

London
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Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

Have experienced a number of moon salute variations.
Know how to safely practice and where necessary modify a moon salute.
Define vinyasa.
Understand the origin of the sequence and why it's evolved as it has.

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Subjects

  • Yoga

Course programme

The forms and patterns making the sequence.
Origins of the Moon Salute.
Finding a suitable form for each individual where to modify and how to modify.

Demonsatartion and instruction. Mainly practical with minimal theory. No additional costs. Wear loose appropriate clothing to move in. Any yoga course at the City Lit. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details

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Move into Monday: Yoga Moon Salute

£ 9 VAT inc.

The best Fitness courses

See all

See all