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Online Pressure Management Training

100% Effective Ltd
5.0
2 reviews
  • I had a perfect time overall. It helped me a lot and I enjoyed like anything.
    ← | →
  • I had a great Six sigma training session and it was truly great, thanks for the same.
    ← | →

Training

Online

£ 25 + VAT

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Description

  • Type

    Training

  • Level

    Intermediate

  • Methodology

    Online

  • Duration

    1 Month

  • Virtual classes

    Yes

In the competitive workplace, pride is often gained from facing high-pressure situations head-on. However, while a little pressure may keep you motivated, too much is bad for your health and not conducive to productivity.

This Pressure Management training course will help you review and address your own levels of stress and give you the tools to bring balance to your personal and professional life. Topics covered in the course include emotional intelligence, optimism and prioritisation. You will complete the course with a clear vision of your overarching goals, and will be armed with a personalised toolkit for managing stress and dealing with anger.

Our pressure management training is available as an online or in-house course. On successful completion of your training, you will receive a certificate and one CPD point. We also offer all students lifetime support to ensure their continued success.

About this course

Pressure management training will help you take back control of your personal and professional life. Instead of suffering the negative effects of pressure, you will learn to deal with it effectively and even avoid it altogether.

Individuals with the tools to handle pressure are an invaluable presence in the workplace; not only are they able to prioritise in a way that makes them highly productive, but they make great leaders.

Following this Pressure Management training course you will:

Better understand pressure and how it affects you, in and out of the workplace.
Have addressed your own level of stress and feel more in control.
Have improved your levels of emotional intelligence, optimism and resilience.
Have a personalised toolkit for managing stressors and dealing with anger.
Know your priorities and have clear goals.

This Pressure Management course is suitable for anyone struggling to deal with pressure, whether in their personal or professional life. While the course is designed with workplace stress in mind, the tools, techniques and knowledge covered can be applied to all situations.

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Reviews

5.0
  • I had a perfect time overall. It helped me a lot and I enjoyed like anything.
    ← | →
  • I had a great Six sigma training session and it was truly great, thanks for the same.
    ← | →
100%
4.7
excellent

Course rating

Recommended

Centre rating

Chris

5.0
29/09/2018
What I would highlight: I had a perfect time overall. It helped me a lot and I enjoyed like anything.
What could be improved: Everything was OK.
Would you recommend this course?: Yes

bradley

5.0
26/08/2018
What I would highlight: I had a great Six sigma training session and it was truly great, thanks for the same.
What could be improved: I loved it.
Would you recommend this course?: Yes
*All reviews collected by Emagister & iAgora have been verified

This centre's achievements

2018

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 14 years

Subjects

  • Emotional Intelligence
  • Management
  • Pressure Management
  • Techniques
  • Pressure and stress
  • Stress Levels
  • Pressure Points
  • Emotions
  • Soler
  • Optimism

Course programme

This Pressure Management training course will reveal the negative effects pressure can have on your health, well-being and career. You will gain the tools and techniques to deal with and avoid stress in all walks of life.

The course includes the following:

  • Dealing with pressure and stress.
  • What’s the cost of pressure in the workplace?
  • Revealing and reflecting on your current stress levels.
  • Identifying the pressure points.
  • Taking control and influencing pressure points.
  • Creating an action plan to overcome pressure points.
  • Setting SPIRIT goals.
  • Emotional intelligence and Plutchik’s Wheel of Emotions.
  • The SOLER technique to listening.
  • Optimism, pessimism and resilience.
  • Creating a toolkit for coping.
  • Understanding anger and learning how to manage it.
  • The five dimensions of anger.
  • How to become assertive, not angry.
  • Organisation skills and creating effective to-do lists.

See related categories

Online Pressure Management Training

£ 25 + VAT

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