Part Time Yoga Level 2

Vocational qualification

In Tooting

Price on request

Description

  • Type

    Vocational qualification

  • Location

    Tooting

  • Duration

    11 Weeks

This course is suitable for more experienced students who'd like to explore hatha yoga practices, basic asanas [ poses] and breathing exercises with a view to developing their own yoga practice. Students who have done a beginners and level 1 course will be able to extend their practice. The first class introduces the essential movements which we will then piece together into a classical yoga.

Important information

Government funding available

Facilities

Location

Start date

Tooting (London)
See map
71 Tooting High Street, SW17 0TQ

Start date

On request

About this course

You should check the level of this course to see if it matches your ability. None except enthusiasm to explore movement and breath and at least two term's experience of yoga. Not suitable as an ante natal class or some disabilities.

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Course programme


Yoga

Level: Level 2

Course content:
This course is suitable for more experienced students who'd like to explore hatha yoga practices, basic asanas [ poses] and breathing exercises with a view to developing their own yoga practice. Students who have done a beginners and level 1 course will be able to extend their practice.
The first class introduces the essential movements which we will then piece together into a classical yoga practice. There is an opportunity here to mention any ailments such as bad backs, wrists, knees or shoulders.
By the end of the course you will be able to:
- Do the core movements of hatha yoga practice
- Do standing poses.
- Do balances, twists and backbends
- Modifications for poses are offered where appropriate ensuring that everyone practices at a level suitable to their abilities. Emphasis on breathing linked to poses for the more experienced and more complex poses.

Course Structure:
Weekly classes focus on co-ordinating movement and breath to allow students to develop strength and flexibility before finishing the class with a period of guided relaxation.

Course resources:
Mats, blocks & belts are provided, Wear clothes that won't restrict movement & please bring a blanket.

Assessment:
Tutor feedback. Homework. Individual Learning Plans. Peer feedback

Next step:
Establish a regular practice and look out for workshops to deepen knowledge of yoga.

How to apply:
Enrol in person, by telephone or by post

Fees Info
When information is available you will notice 2 different fees stated for this course. The fee you pay is dependent on your status:
Fee 1: Standard fee;
Fee 2: Aged 60+ years fee
Students in receipt of an income-based benefit pay £20 per course per term.
You will need to bring proof of age and any benefits when you enrol.
You DO NOT have to pay a college registration fee for these courses, but you may have to pay for additional course materials.Materials costs:
The tutor will advise you about any materials costs.

When and Where

  • Day:
    WednesdayTime:
    19:00 - 20:30This course is:
    Part time evening

    Length: 11 weeks

    Start Date: 06 January 2010

    Campus: Tooting Centre

    Course Code: WRYY2/TE9BA

    Tuition Fees: £80Tuition Fees 60+:
    £56
    How to apply

Part Time Yoga Level 2

Price on request