Raise your self esteem
Course
In London
Description
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Type
Course
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Location
London
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Start date
Different dates available
An experiential workshop to help you access and experience your hidden potential for personal power, and to acquire a range of practical resources with which to support well-being.
Facilities
Location
Start date
Start date
About this course
- Reflect on the growth of your self-esteem- Voice your needs and preferences- Feel more confident about speaking from your true essence- Plan ahead for high self-esteem.
No other costs. A selection of books and a bibliography will be available during the course. Recommended book: Feel the Fear and Do It Anyway, Susan Jeffers (Century 97).
Reviews
Subjects
- Negotiation Skills
- Influencing Skills
- Persuasion Skills
- Delegating Skills
- Self-esteem
Course programme
- Development of self-esteem
- Behaviour and self-esteem
- Boundaries and self-protection
- Planning for high self-esteem.
The course teaching will be a mix of tutor presentations, student exercises and general discussion. Students will be encouraged to participate and draw upon their own life skills and experience so it is essential to have good spoken English. The tutor will ask you to keep a learning journal throughout the course and to complete some homework outside class.
Additional information
Various courses in the City Lit programme for Personal Development may be of interest to you after this course, including Discover your self (PG740); Developing positive body image (PG642) or Picture your self (PG743).
General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00.
See the course guide for term dates and further details
Raise your self esteem