Relaxation courses

... the orthodox medical and particularly the nursing professions. Used correctly, essential oils can provide an invaluable aid to relaxation, stress relief, beauty...

... and physiological symptoms of stress. Use of Indian head massage to counterbalance stress. Relaxation techniques. Use and effects of oils and other mediums. Health...

... can be used for stimulation of systems and relaxation. Upon successful completion of the course you will be awarded with a qualification that is recognised...

..., enhances feelings of well-being, encourages a positive & confident appearance, creates total relaxation. 4 DAY COURSE FORMAT - 3 days for smaller groups...

.... Benefits of Hot Stone Massage: More effective than conventional massage due to localised heat Promotes relaxation Promotes detoxification Improves lymphatic...

... with, and learn about the subtle energies of the body, using hands-on healing methods and relaxation techniques. This is a one day course. To complete... Learn about: Hot Stone Massage...

... Advice Lesson Five Living and Working with Aromatherapy Daily Monthly Relaxation Day Relaxation Skin Care The Structure of the Skin Skin Care Routine...

... Boosts immunity Promotes relaxation and bonding Improves sleep patterns “ It was really nice to come to a class and take an hour out of my busy week just...

... of mind Session structure Progressive relaxation Awakening the client What is counselling? Basic structure of a counselling session Ethics and practice...

... drainage techniques are included in the massage to aid toxin removal and deeper relaxation. Syllabus includes: History & definition of Aromatherapy Massage...

... and relaxing treatment, Swedish Body massage is designed to ease away the aches and stresses of everyday life. Wonderful for relaxation, a full body massage...

... We have a variety of associate trainers who specialise in areas such as sports hypnosis, medical hypnosis, applied relaxation, and deliver components of the diploma...

... exercises - Visualisation exercises - Relaxation techniques - Thought stopping techniques to tackle negative thought patterns • Personal ‘Stress Buster’ pack...

... to tone facial muscles and aid relaxation. You will build up a set of moves to perform a sequence on others. Outline of the day · Welcome and introduction...

... crystals. Once you have been attuned to Reiki it will stay with you for the rest of your life. Some benefits of Reiki are deep relaxation, stress relief...

... your own confidence. Dealing with fear Relaxation and stress management Establishing a work - Life Balance Putting it all together What...

... of relaxation techniques 11.00-11.30 Question time/revision/coffee 11.30-1.00 Practical (with model) 1.00-1.30 Lunch 1.30-2.00 Review and practice 2.00-3...

... of stress at work and at home Identify the symptoms of long and short-term stress Describe and practise relaxation techniques to help reduce stress Adopt...

... is more beneficial with the use of oils. Once finished this massage will give you a feeling of calm and relaxation. Just some of the main benefits: o Promotes healthy...

... Naturally Seaweed Baths Flower Power and Floral Baths Flower Petal Mask Exotic Fruit Beauty Care Lesson Five Relaxation Rainbow Breathing Rhythmic Breathing...