Relaxation courses

.... The course is addressed to employees at all levels of the organization. Skills acquired during the course: Mastery of skills through a variety of relaxation techniques: Skills acquired during the course: ability to identify the most important stressors in professional and private life ability to identify and select... Learn about: Stress Management, Time management, Change Management...

.... The course is addressed to employees at all levels of the organization. Skills acquired during the course: Mastery of skills through a variety of relaxation techniques: Skills acquired during the course: ability to identify the most important stressors in professional and private life ability to identify and select... Learn about: Assertiveness Training, Time management, Interpersonal Communication...

...Course Overview: This unique course is to improve your sense of connection to enable you to become more attuned to your self, and deepen your sense of interconnection with the natural world. There is now a considerable body of evidence showing that connecting with nature and practising relaxation... Learn about: Personal Effectiveness, Stress and Anxiety, Confidence Training...

... Nidra Empowering Relaxation Guided Meditation The Prasha Method System of Healing Yoga To Get Grounded Grounding Yoga Qi Yoga Flow To Balance Emotions...

...The objectives of the course are to understand the nature of stress, explore people’s responses to stress, develop an understanding of common stress symptoms, explore how people cope with stress, demonstrate stress management techniques, understand the role of relaxation, describe the benefits... Learn about: Stress Management, IT Management, Stress-related risks...

... Empty chair technique Recognising psychological arousal Thought stopping Relaxation exercises Progressive muscle relaxation Time out Assertiveness... Learn about: IT Management, Assertiveness Training, Anger Management...

...The benefits of Aromatherapy Massage are gaining and increasing in popularity, not only within the field of complementary and natural medicines, but also within the orthodox medical and particularly the nursing professions. Used correctly, essential oils can provide an invaluable aid to relaxation... Learn about: Oil safety, Good Englsh, After Care...

...The Diploma in Stone Therapy Massage will provide the student with practical and theoretical sessions to enable them to provide a Stone Therapy Massage The main aim of this course is to enable candidates to provide treatments for the purposes of relaxation and stress release... Learn about: Anatomy and Physiology, Stone Therapy Massage, Massage Therapy...

...Syllabus Improve breathing and relaxation techniques through Yoga Explanation, application & benefits of Yoga Pranayama, Asana, Mudra & Bandha...

... and tendons. It has been used throughout time to promote relaxation, to aid the stimulation and rehabilitation of the entire body. About Holistic Massage This Holistic Massage course aims to teach the student all the relevant techniques and tools that can be used in holistic massage to ensure...

... inflammation or oedema, digestive system can be gently stimulated and brings a sense of peace and relaxation, canalso help with anxiety and loneliness. Careful reflexology can help provide the elderly with symptomatic relief and enable seniors to extend the vitality in their lives. Working with the elderly... Learn about: Reflexology for elderly, Alternative Therapy, Alternative Medicine...

... History and Drug Interactions General Treatment Feature Relaxation Techniques Techniques Step by Step Treatment Using Crystals Hand Reflexology"...

... of the following: *Concepts of Yin and Yang * Posture awareness * Structure of the body * Elements of Sung - relaxation * Attitude - how to use the mind to... Learn about: Mental Health, Qi Gong, Tai Chi...

... into a blissful state of peace, joy and relaxation, while the essential oils and massage do their healing work. Never underestimate the power and potential... Learn about: Alternative Medicine, Aromatherapy remedies, Health Care...

... Four: Gaining Control -A Word of Warning. Using Coping Thoughts. Using Relaxation Techniques. Blowing Off Some Steam. Module Five: Separate the People... Learn about: Anger Management, IT Management...

... Techniques Inductions – Body Scan & Three Things Introduction to Structured Inductions Introduction to Body Scan/Progressive Relaxation Induction Body Scan...

...Syllabus What Yoga Can Do Relaxation and Stretching Tension and Emotional Stress Insomnia, Neurasthenia and Fatigue Constipation and Indigestion...

... we can promote sleep and relaxation; on the chest, diaphragm, lymph, sinus and associated reflex points we can help relieve colds and respiratory ailments... Learn about: Reflexology for babies, Health Care, Complementary Medicine...

...Syllabus Herbal medicine Aromatherapy Homeopathy Dietary therapy Hydrotherapy Holistic massage Exercise & relaxation For a more detailed syllabus...

... Coping strategies - de-stressing Relaxation techniques - self help & the therapist General adaptation strategies Short and long-term aspects of stress...