Richmond and Hillcroft Adult Community College courses

...You may prefer to bring your own small towel, cushion or pillow for floor work. The tutor will advise you on an optional affiliation to the Keep Fit Association (events... Learn about: Fitness Instructor, Confidence Training, Body fitness...

...You will leave classes feeling calm but alert with increased energy and reduced stress by combining slow movements, mental focus and harmonized breathing... Learn about: Qi Gong, Mental Health, Tai Chi...

...offered by Richmond Adult Community College, will help you improve your skills and achieve your professional goals. During the program you will study different... Learn about: Dance Forms, Dance Technique, Dance coordinator...

...• Footwork • Hip movements • Different rhythms... Learn about: Belly Dancing...

...You will learn basic steps leading to classical yoga postures. You can expect to enhance your flexibility, co-ordination and strength. You will improve... Learn about: Body fitness, Mental Health, Breathing Techniques...

...course become self reflective practitioners, competent to work in any agency setting. L5 will extend the trainee's level of competence to develop their... Learn about: Relationship Building, Equal Opportunities, Volunteer training...

...to see current student’s course files and talk about the different levels of qualifications within the college. • To be made aware of other courses that... Learn about: Child care, Health and Social Care, Healthy Food...

...cover and decorate 4 mini cakes, including a 2 tier, using techniques learned. This weekly plan can be adapted as necessary after discussion with students... Learn about: Decorating techniques, Cake Decorating...

...• Life-style – healthy choices Teaching/Learning methods: ? PowerPoint presentations. ? Hand-outs. ? Group discussion – to share views/experiences... Learn about: Confidence Training, Ms PowerPoint...

...• Whisked sponges and meringues for roulades. For the first session please bring with you the following ingredients: • An 8 inch loose bottomed flan ring... Learn about: Culinary skills, Culinary Arts, Kitchen Skills...

...tea towel and container/s to take the food home. The tutor is happy to supply ingredients if the group are in agreement for a small charge. This works... Learn about: Public Health, Confidence Training, Healthy Eating...

...You will learn how to work your muscles more effectively by toning and strengthening, improving joint mobility and you will learn the correct breathing techniques during exercise... Learn about: Body fitness, Pilates excercises, Mental Health...

...sitting and floor exercises and will be a gentle, yet continuous form of exercise... Learn about: Breathing Techniques, Pilates excercises, Body fitness...

...partner dance technique and musical expression. You will be taught by demonstration, exercises and practice... Learn about: Body Language, Dance Technique, Latin music...

...During the program you will study different subjects which are deemed to be useful for those who want to enhance their professional career. Sign up for more information!... Learn about: Professional career development, Professional career, Professional development...

...Increase self-awareness Change thought patterns/habits Focus and build on the positive Examine life style The skills that will be introduced will... Learn about: Confidence Training, Ms PowerPoint...

...use of kitchen knives in chopping and cutting food products. The following dishes may be cooked but could be subject to change due to the availability... Learn about: Culinary Arts, Kitchen Skills, Cooking Skills...

...Please note this course is at the Lensbury Club in Teddington. You will have to travel there for the sessions... Learn about: Body fitness, Canoeing and rowing, Basic canoeing...

...Embark on this journey with our qualified tutor as she captures your mind, whets your appetite and takes you on a short yet colourful trip capturing... Learn about: Food Preparation, Cooking Skills, Caribbean cuisine...

...used across the islands. By the end of the course you would have learnt how to prepare a variety of Caribbean vegetarian dishes. What you will learn... Learn about: Caribbean Cookery, Vegetarian Food, Food Preparation...