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Sport courses Aylesbury

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Studio Cycling Instructor Phase 1 course in Aylesbury

NSCR
  • Course
  • Aylesbury
  • 2 Days

...and the benefits of good technique Visualisation and an introduction to sports psychology How to structure beginner, intermediate and advanced level classes...

£ 195 + VAT

Heart Zones - Blue Jersey course in Aylesbury

NSCR
  • Short course
  • Aylesbury
  • 1 Day

...Maximum Heart Rate Sub Maximal Heart Rate Tests Motivation in Training Finding and increasing the 'Fat Burning Zone' Ten steps to Heart Zone Training ijncluding...

£ 175 + VAT

Similar training online and classroom-based

Save 97%

Gym Workout Tutorials For Beginners - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 2h - 1 Year

...fitness-focused roles, or supporting others in a gym or wellbeing environment. The course provides a solid foundation in gym workouts for beginners and promotes long-term... Learn about: Fitness testing, Personal Fitness...

Special Emagister price

£ 9 £ 425
Save 97%

Beginners Guide to Fitness and Muscle Building - Online course

Course Central
  • Course
  • Online
  • Different dates available

...So, why are you waiting? Enrol this course today! What you will Learn ? Essential Exercises Building Core Strength Sets, Repetitions, and Rest Time Stretches... Learn about: Sports Therapy, Sports Science, Health and Social Care...

Special Emagister price

£ 10 £ 425

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