Sport Courses London

...General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00...

...effective exercise sessions, the principles of training, how to adapt exercise to suit varied fitness levels, how to use a range of teaching skills...

...What will I study ? The course will give you exercise and fitness knowledge as well as giving you the practical skills needed to induct clients safely...

...learning from an experienced course team with expertise in many aspects of physical education and sports coaching. Modules include: Applied Theory... Learn about: Physical Education...

...Please wear loose, comfortable clothing. Postures are performed barefoot but you may wear non-slip socks if you prefer...

...Key themes on this course include the principles of coaching, fitness and sports development based on realistic workplace situations, activates and demands... Learn about: Full Time...

...aptitude and ability in a particular sport. Having a high sporting level in at least one sport as a performer and/or coach is thus important. Subjects to be studied will include... Learn about: Physical Education...

...settings Introductory awareness of the importance of healthy eating and drinking for adults Human growth and development Introductory awareness of bereavement in health... Learn about: IT for adults, Health and Social Care, Skills and Training...

...posture types • improving posture • Understanding and correcting muscle imbalances. • Group work • Pair work • Printed hand outs • Practical class work...

...other health issue which might affect your participation. Do not eat for at least two hours before a class. Wear loose comfortable clothing and non-slip trainers... Learn about: Part Time...

...it involves fitness personal training, leading sessions, designing programmes and nutrition. It would also be suitable if you want to go onto further study... Learn about: Health and Fitness...

...· Sport & Exercise Psychology · Research Methods for Sport & Exercise Sciences · Research Project for Sport & Exercise Sciences · Training and Fitness...

...yoga postures and movements sitting on a chair to help relieve shoulder, neck and back tension - using the chair as a support for strengthening the legs and balance...

...ailments such as bad backs, wrists, knees or shoulders, high blood pressure, recent surgery or any other health issue which might affect your participation... Learn about: Part Time...

...effects of exercise on the body systems, nutrition for sports performance, managing a sports career, sports injuries,... Where do I go if I have further questions?...

...teach and evaluate a gym programme Demonstrate good personal technique and alignment on a range of cardiovascular equipment, fixed resistance machines...

...and mind for the classical yoga posture practice. The course is progressive, with various options and adaptations provided, and you'll be encouraged to work at your own level...

...such as the CYQ Certificate in Fitness Instructing (GYM) or Community Sports Leader Award. How to apply: Complete an application form for interview...

...healthy adults – both individuals and groups. What do I need to get on the... Where do I go if I have further questions? Prospective students can contact... Learn about: IT for adults...

...physical activity and the importance of healthy eating How to communicate with clients effectively, and motivate clients to adhere to an exercise programme How to design... Learn about: IT for adults...