Stress and Anxiety Courses

...This simple yet extremely effective meridian therapy is capable of bringing about relief from a variety of physical, emotional and psychological disorders including phobias, addictions, anxiety states and physical pain. It is valuable either as a stand alone therapy, or as an excellent adjunct... Learn about: Emotional Intelligence, Stress and Anxiety, Relationship Building...

...An understanding of workplace psychology can be career enhancing. Our Biological, physical, cognitive, emotional and social development influences our adult aspirations... Learn about: Cultural Diversity, Operant conditioning, Reliability of Memory...

... Management Institute Managing yourself - Knowing how to use effective personal time management to achieve goals and manage stress Setting objectives for... Learn about: Time management, Stress Management, Delegating Skills...

...This fully recognised QCF qualification is designed for a broad spectrum of health care workers who would benefit from a greater understanding of Mental Health Awareness issues. The Mental Health Awareness QCF covers topics such as understanding mental health, stress, phobias, anxiety, eating... Learn about: Stress and Anxiety, Mental Health Nurse, Health and Social Care...

... Depression Divorce Eating Disorders PMS Sexual health Stress 3. New wave Counselling On-line Counselling, Telephone Counselling, Telephone / Internet... Learn about: Stress and Anxiety, Couples Counselling, General Counselling...

...Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle... Learn about: Stress Management Course, Strategic Planning, Time management...

... by understanding people’s hesitation, enlisting the help of others, setting up plans, and managing stressors. These steps can also ensure that desired changes are implemented successfully. On this course, you will learn how to manage and cope with change and how to help those around you too... Learn about: Anger Counselling, Change Management, Change management online...

...All attendees will receive a free ebook version of Time Mastery. This free webinar is for professionals and individuals who want to go beyond traditional... Learn about: Stress Management, Management Development, Time management...

...Suitable for people with some experience of mindfulness meditation or similar awareness practice who would like to share a quiet contemplative morning with others... Learn about: Chronic Pain and Illness, Mindfulness-Based Stress Reduction, Stress Management...

...unuseful thinking and behaviour that gets in your way. New to NLP? Discover the tools and techniques of NLP in our free webinar with NLP Master Trainers... Learn about: Stress and Anxiety, Stress Management, Management Development...

...Anxiety Awareness Diploma Course - Accredited by the Complimentary Medical Council (The CMA) Anxiety is one of the biggest mental health conditions experienced by thousands of British citizens every year. While anxiety helps us evaluate our responses to dangers and threats, it can... Learn about: Anxiety disorder, Behavioural Therapy, Physiotherapy and Rehabilitation...

...Delegates will learn how to manage stress, understand what it is and what are the causes of it; they will be shown how to spot stress and what happens if it is not managed. The delegates will learn to deal with stress and stressful situations, through relaxation techniques, positive thinking... Learn about: Communication Skills, IT Management, Interpersonal Communication...

...The Stress Management Diploma course will arm you with the knowledge and tools you will require to manage stress in any situation, including work. This course is a comprehensive course focusing on stress management, and it will help you to find success when dealing with stress and eventually... Learn about: Confidence Training, Stress Management, Stress and Anxiety...

...This Managing Your Stress course is CPD certified. This means that not only has it been rigorously assessed in terms of content and quality, but it comes with a FREE CPD Certification certificate, as well as an Activia diploma of completion... Learn about: Stress Management, Personality Profiles and Types, Personal Coping Strategies...

...Course review: The most common factors that can contribute to mental health conditions include stress, anxiety and phobias – all everyday issues... Learn about: Mental Health, Stress and Anxiety...

.... He observed that many of us unconsciously ‘take on’ destructive familial patterns of anxiety, depression, anger, guilt, loneli>ness, alcoholism and physical... Learn about: Family mediation, Stress and Anxiety, Family Practice...

...Counsellors help people cope with their daily problems. Equip yourself with abilitiy to support individuals suffering from stress, anxiety, depression and other emotional issues... Learn about: Stress and Anxiety...

... and Deadlines Combating Work Related Stress Balancing Personal and Professional Life Avoiding Time Crunches Handling Unexpected Job Emergencies Human Multitasking... Learn about: Stress and Anxiety, Time management, Assertion Training...