Stress and Anxiety College Courses

...Self-employment treatment that helps de-stress, improve concentration levels and release muscular tension. It involves traditional techniques to the head, neck, face and shoulders and can be applied through clothing. This treatment can be adapted to the home, salon and workplace... Learn about: Indian Head Massage, Stress and Anxiety, Holistic therapy...

...Course Overview: The aim of this course is for you to develop practical techniques for managing stress in the workplace. You will learn about an understanding of work – related stress, causative factors and symptoms, stress management in the work place – rights and regulations, self- management... Learn about: Social Skills, Stress Management, Communication Skills...

...Stress can be defined as the experience of unpleasant over - or under-stimulation which actually or potentially leads to ill health. Stress is the result of a mismatch between the challenges you experience and your belief in your ability to cope. This course will assist you to help others analyse... Learn about: Nutritional behaviours, Stress Management, Coping Process...

... of trying to explain motivation or indeed lack of motivation is discussed and common-sense assumptions challenged. Module 4 - Stress at work Stress... Learn about: Stress and Anxiety, Organizational Psychology, Counselling Psychology...

... and Anxiety. Unit Three -Perception The following topics are covered: Sensation and Perception and Factors Affecting Perception. Unit Four -Memory The following... Learn about: Quality Training, Stress and Anxiety, Quality Audit...

...Expert Colour therapy teacher, colour life coach and best-selling author, Suzy Chiazzari guides you through the program with helpful comments and personal... Learn about: Diet and nutrition, Life Coaching, Counselling Psychology...

... in Psychology Lesson 2: Emotion Physiology of Theories of Emotion Stress and Anxiety Lesson 3: Perception Sensation and Perception Factors Affecting Perception... Learn about: Social Behaviour, Stress and Anxiety, Sexual Development...

...Learn strategies to manage conflict effectively. Age conflict can destroy relationships and lead to increased stress, or it can improve our relationships and give us a greater sense of control over ourselves and our environments. Explore the causes and effects of conflict. Learn how to manage... Learn about: Problem Solving, Communication Training, Conflict Management...

... on course fees and how to get additional help to pay for them look at our How to Pay for Your Course section. Anyone experiencing symptoms of stress, anxiety... Learn about: Personal Effectiveness, Stress and Anxiety, Mental Health...

...officials, teachers, physiotherapists, and participants but is also beneficial if you are just using the skills described in this course to enhance your own personal performance... Learn about: Motivation Goal, Sport Psychology, Psychological Skills...

... 7: Issues and debates in psychology (compulsory content) Unit 8: Cognition and development (Option 1) Unit 9: Stress (Option 2) Unit 10: Forensic... Learn about: Critical Thinking, Forensic Psychology, Contemporary psychology...

... of stress, injury and illness. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients. Reflexology is based on a very old form of therapy. It is believed that the Chinese practised reflexology as long as 6,000 years... Learn about: Principles of Reflexology, Relaxation Techniques, Massage Therapy...

...An understanding of workplace psychology can be career enhancing. Our Biological, physical, cognitive, emotional and social development influences our adult aspirations... Learn about: Stress and Anxiety, Social Influence, Cultural Awareness...

..., who needs counselling, ten Steps to Counselling. 2 - Types of Counselling When a Counsellor is needed and Types of counselling offered for: Addiction Anxiety... Learn about: Listening Skills, Depression Counselling, Traditional Counselling Styles...