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Stress and Anxiety courses County Antrim
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Training
- Belfastand70 other venues
- Warwick, Vienna, Berlin, Brussels, Québec, Bahamas, Havana, Portmore, Puerto Rico, Trinidad And Tobago, Dubrovnik ...
- Different dates available
- 2 Days
...management ABC & NATS Breaking the cycle Relaxation & meditation... Learn about: Corporate Effectiveness, Stress and Anxiety, Stress-related risks...
...management ABC & NATS Breaking the cycle Relaxation & meditation... Learn about: Corporate Effectiveness, Stress and Anxiety, Stress-related risks...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
← | → see all
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
← | → see all
- Short course
- Belfast City
- Beginner
- Different dates available
- 1 Day
...in the environment · Relaxing Techniques · Breathing and visualisation · Mental and Physical Health Issues Sources of Support · Internal Support · External... Learn about: Time management, Problem Solving, Negotiation Skills...
- Short course
- Belfast City
- Beginner
- Different dates available
- 1 Day
...· Emails · Utilising time management tools Productive meetings · Time saving and value-added aspects of meetings Delegation How to delegate effectively... Learn about: Problem Solving, Time management, Decision Making...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 2h - 1 Year
...The Training For Anxiety & Stress Management course equips learners with practical strategies and evidence-based techniques to effectively manage anxiety and stress in both personal and professional settings. Through a series of expert-designed modules, participants will explore the psychological... Learn about: Stress and Anxiety, Mental Health, Time management...
- Course
- Online
- Different dates available
...Stress will always be a problem since it can hinder anyone’s ability to think well. You will learn in this course the best approach to any stressful situations. Explore the suggested lifestyle elements that will help in managing stress. Learn the routines and relaxation techniques to reduce stress... Learn about: Health Insurance, Stress Management, Stress and Anxiety...
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