Stress Management
Course
Online
How to manage stress
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Type
Course
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Level
Beginner
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Methodology
Online
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Class hours
1h
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Duration
Flexible
Acudemy Training is publishing on emagister.co.uk the new course in Stress Management.
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.
So why is stress a problem in the workplace?
Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.
Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.
This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
About this course
The course is targeted at businesses and it is open to any individual or team who wish to develop their understanding on this subject.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 8 years
Subjects
- Risk
- Stress Management
- IT risk
- Manager
- Management
- Stress and Anxiety
- Symptoms of Stress
- Law on stress
- Businesses
- Work
Course programme
Modules
1: What is Stress and Why is it a Problem?
2: The Causes and Symptoms of Stress
3: The Law on Stress and its Contravention
4: Minimising the Risk of Stress
Overall Pass Mark: 70%
Recommended System Requirements:
• Browser: Up to date web browser• Video: Up to date video drivers• Memory: 1Gb+ RAM• Download Speed: Broadband (3Mb+)
Online payment.
The course duration is of 30 minutes and it is also delivered in distance learning.
Stress Management