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Stress Management Courses
- Course
- Online
- Intermediate
- 1h - 1 Year
... mental wellbeing, or professional skills that support wellbeing-focused roles. The knowledge gained can enhance self-awareness, reduce stress, and improve concentration and emotional intelligence. Whether used for personal growth or professional development, this CPD-accredited mindfulness... Learn about: Meditation course, Stress Management...
- Course
- Online
- Intermediate
- 2h - 1 Year
... to improve self-awareness, decision-making, and mental wellbeing. Through structured modules, learners gain insight into mindful breathing, present-moment awareness, stress reduction techniques, and strategies for maintaining balance during challenging situations. This course is ideal for anyone looking... Learn about: Stress Management...
- Course
- Online
- Intermediate
- Different dates available
- 1h
... and professional resilience. Ideal for employees, managers, entrepreneurs, students, and professionals facing demanding work or life situations, Resilience Training equips learners with the tools to manage stress effectively, adapt to change, and enhance overall wellbeing. By completing this course, learners... Learn about: Stress Management, Emotional Resilience, Mental Strength...
- Course
- London
- Intermediate
- Different dates available
- 3 Days
... Setting Goals and priorities Managing stress Project management and planning - an overview including resource allocation... Learn about: Coaching Skills, Project Management, Problem Solving...
- Course
- Online
- Different dates available
... On-the-job support Managing stress and dealing with difficult situations Training in different forums (i.e. virtual learning) Mock training presentations... Learn about: Problem Solving, Effective Communication, Conflict Management...
- Course
- London
- Different dates available
...• Developing your own unique style • Building confidence when speaking in public... Learn about: Stress Management, Communication Training, Communication Skills...
- Short course
- Belfast City
- Different dates available
- 1 Day
...Emotional Intelligence is defined as a set of competencies which demonstrate the ability to effectively manage emotions in ourselves and with others. Emotional Intelligence increases our ability to make good decisions, build relationships, deal with stress and cope with change and is... Learn about: Relationship Building, Stress Management, Gain Confidence...
- Short course
- Online
- Beginner
- Different dates available
- 90h - 3 Months
...In this short course you will understand how to build your own confidence and motivation levels and how to generate confidence in an instant... Learn about: Motivation techniques, Gain Confidence, Confidence & Motivation...
- Course
- Manchester
- Different dates available
- 1 Day
... - Exploring and using the five elements of Emotional Intelligence Self awareness Self regulation / management of emotion Empathy Social skills Motivation... Learn about: Team Performance, Stress Management, Emotional Intelligence...
- Course
- Chester
- Beginner
- Different dates available
- 1 Day
... conditions • Providing advice and starting a conversation • Stress • Mental health conditions • Drugs and alcohol • First Aid for Mental Health action plan... Learn about: First Aid, Stress and Anxiety, Training First Aid...
- Course
- Online
- Intermediate
- Different dates available
- 8h
...Are they interested in becoming a self-employed life coach? Then this is the course for you. Felix Harder, a professional coach and an author, shared his life coaching, holistic health coaching and wellness coaching. He discussed the coaching models, importance of exercising, stress management... Learn about: Stress Management, Questioning & Coaching, Health and Fitness...
- Short course
- Basildon
- Beginner
- Different dates available
- 1 Day
... Management Institute Managing yourself - Knowing how to use effective personal time management to achieve goals and manage stress Setting objectives for... Learn about: Team Training, Stress and Anxiety, Delegating Skills...
- Training
- Distance Learning
- Intermediate
- Different dates available
- 6 Months
..., confidence, decision-making, goals and time-management... Learn about: Coaching Skills, Diet and nutrition, Career Development...
- Course
- Distance Learning
- Different dates available
- 300h - 2 Years
... Eating Behaviour 4.3.7 Stress 4.3.8 Aggression 4.3.9 Forensic Psychology 4.3.10 Addiction Course assessment In order to attain this qualification you... Learn about: Stress Management, Memory Improvement, Cognitive Psychology...
- Course
- Online
- Intermediate
- Different dates available
- 8h
...Felix Harder, a professional coach and an author, shared his insight of life coaching, holistic health coaching and wellness coaching. He discussed the coaching models, importance of exercising, stress management techniques, hormone health and endocrine system. Life Coaching is suitable for anyone... Learn about: Health and Fitness, Life Coaching, Stress Management...
- Training
- Basildon
- Different dates available
- 3 Days
...- Managing yourself - Knowing how to use effective personal time management to achieve team goals and manage stress - Developing yourself as a... Learn about: Monitoring our teams work, Communication Training, Feedback acceptance...
- Training
- City Of Londonand2 other venues
- , Belfast City
- Beginner
- Different dates available
- 1 Day
... confidence and how to manage stress levels. We will also discuss communication and how communication is essential in the role of care navigation and dealing with people... Learn about: Team Bonding, Stress Management, Communication Training...
- Course
- Online
- Different dates available
... includes courses covering managing workplace anxiety, public speaking, goal setting, stress management, job search skills and much more! Starting with some key skills like Anger Management, Attention Management and Critical Thinking you willl learn to deal with complex situations, stay focused under... Learn about: Critical Thinking, Skills and Training, Time management...
- Short course
- Ruislip Manor
- Intermediate
- Different dates available
- 4 Days
.... The beauty of this treatment is that it can be performed anywhere, anytime so is ideal for the stressed-out corporate emplyee. This effective therapy offers the maximum benefit with the minimum of preparation, as the use of oils is not essential and the client remains clothed. Examinations: During... Learn about: Alternative Therapy, Alternative Health, Alternative Medicine...
- Short course
- Online
- Different dates available
- 60h - 12 Months
... framework of man Towards the stress Relief is a friend with paws Role of Animals in Physical Assistance Advanced Diagnosis and prognosis by animals... Learn about: Animal Care, Emotional Development, Stress Management...
- Course
- Distance Learning
- Advanced
- Different dates available
- 75h - 12 Months
..., acting as a ‘translator’ where necessary to convey how information technology can support the organisation’s needs. A business analyst may also be known as: business architect. business systems analyst. Enterprise analyst. Management consultant. Process analyst. Product manager. Product owner... Learn about: Self assessment, Influencing Skills, Verbal Skills...
- Short course
- Online
- Different dates available
... expertise and best practice. This extensive course is designed for stress management professionals who are aspiring to specialise in stress management. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal... Learn about: Problem Solving, Stress Management, Difficult People...
- Course
- Online
- Beginner
- 125h
...This Stress Management course, is delivered over three in-depth modules:Today’sworkforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands... Learn about: Stress Management, Management of workplace risk prevention, Management Control...