Theta Meditation
Course
In London
Description
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Type
Course
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Location
London
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Start date
Different dates available
You will learn and practice the Theta Meditation technique; and how to utilise the deep Theta brainwave state for relaxation, healing, and positive outlook. As well as connecting with your inner wisdom for guidance and inspiration.
Facilities
Location
Start date
Start date
About this course
- practice the Theta Meditation technique on your own- Use the Theta wave state for relaxation, balance, inspiration, and manifesting.
No other costs, nothing to bring.
Guided meditation and visualization, group discussion.
Reviews
Subjects
- Meditation
- Healing
- Outlook
Course programme
• Practicing the Theta meditation to reach the Theta brainwave state
• Learn how to utilize the Theta wave state with the intention of :
- Alleviating stress
- Facilitating deep relaxation
- Accelerating healing and balancing the body’s energy field
- Tapping into the subconscious mind for creative solutions to life’s challenges
- Enhancing positive outlook, inspiration and self empowerment
- Focusing on setting goals to achieve desired outcomes.
Additional information
You may wish to consider other meditation or health related courses from the city lit health & lifestyle programme.
General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00.
See the course guide for term dates and further details
Theta Meditation