Transcendental Meditation - Simple, Natural, Effective
Course
In Manchester
Description
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Type
Course
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Location
Manchester
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Class hours
1h
Facilities
Location
Start date
Start date
Reviews
Course programme
***Call our National Enquiry Line now on to speak with a Certified Teacher of Transcendental Meditation***
Informal Free Introductory Talks are at Friends Meeting House, 6 Mount Street, Manchester, M2 5NS (across the road from Central Library) on Thursdays from 6.00-7.00pm.
What is Transcendental Meditation?
Transcendental Meditation™, as taught by Maharishi Mahesh Yogi®, is a simple, natural, effortless process practiced 15–20 minutes morning and evening, whilst sitting comfortably with the eyes closed. Over 6 million people worldwide have learned, including 170,000 in the UK.
Transcendental Meditation allows the mind to effortlessly transcend mental activity. The mind then experiences pure consciousness, the silent reservoir of energy, intelligence and creativity found within everyone—pure wakefulness. Increased brain coherence and other beneficial physiological changes take place—the body enjoysa level of rest that is deeper and more refreshing than sleep at night.
Can I learn Transcendental Meditation from a book?
Transcendental Meditation is unique among forms of meditation. It’s natural and effortless, but requires personal instruction to learn. Imagine trying to learn a natural golf stroke from a book. Or if you have ever learned to play a musical instrument, you know how helpful it is to have a good teacher. The teacher is needed to show you proper technique, so you can grow in confidence that you’re proceeding along correctly. Learning the Transcendental Meditation technique is far easier than mastering the piano or getting a good, natural golf swing, but involves the same kind of personalised guidance.
How does Transcendental Meditation work?
Deep within the mind of every human being is a field of pure wakefulness, a field of lively silence. This is the quiet, inner source of energy, creativity, and intelligence within everyone. But most of us don’t notice it because we are constantly wrapped up in the noisy activity of our world.
Transcendental Meditation allows anyone to effortlessly access this inner field of restful alertness. This is a soothing and healing experience, as shown by more than 600 scientific studies published in top medical journals that show improvement in almost every area of life through practising Transcendental Meditation.
Your starting point, after you have had a look at our website, is to come to a Free Introductory Lecture where you will have time to find out about the practice in more depth without obligation to go on to take a course of tuition. T
Course tuition charges based on income: commonly £390 and £290 unwaged. Family concessions are available.
All teachers at this centre are members of the Maharishi Vedic Institute, professional regulatory body for Teachers of Transcendental Meditation in the UK.
Don’t be left out, come to a free introductory talk and find out why it’s something that most people continue with all their lives.
Transcendental Meditation - Simple, Natural, Effective