Wellbeing Courses Middlesex

...well as some reference to yoga philosophy. Department: Health, Fitness & Personal Development...

...please be aware that the class may be mixed gender. Department: Health, Fitness & Personal Development Venue: To Be Confirmed Course Code: 257 Course...

...Termly Fee: GBP110.00 Start Time : 09:30 End Time : 11:00 Course Description: Department: Health, Fitness & Personal Development...

...Department: Health, Fitness & Personal Development...

...It covers posture, breathing, awareness, attention, letting go and mindfulness. We will also work with self-healing, creative problem-solving and contemplation within meditation...

...This course is about managing your own body chemistry to reduce stress hormones, creating clear boundaries between you and the outside world...

...It covers posture, breathing, awareness, attention, letting go and mindfulness. We will also work with self-healing, creative problem-solving and contemplation within meditation...

...we will examine how to deal with conflict and self-sacrifice, how not to be manipulated or patronized and how to deal with evasive and dispassionate people...

...method can be applied with benefit to all the activities of daily life, at any age. Includes individual hands-on work with the tutor. Department...

...refresh your practice, ask questions and enjoy being with a group. Department: Health, Fitness & Personal Development Venue: The Institute Course Code:292 Course...

...Science & Cultural Studies Start Date: 22nd April 2010 Venue: The Institute Course Code:520Course Days : Thu Course Level:Duration : 10 weeks Course Fees:( GBP =...