A Yin and Yang Yoga
Course
In London
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The Whitehawk Inn
Course London / Classroom-based£ 52 + VAT -
The Life Centre
Short course London / Classroom-basedPrice on request -
Richmond and Hillcroft Adult Community College
Course London / Classroom-based£ 89 + VAT -
Sun Power Yoga
Course London / Classroom-basedPrice on request -
South Thames College
Vocational qualification London / Classroom-basedPrice on request -
Lambeth College
Vocational qualification London / Classroom-based£ 65 + VAT -
City Lit
Course London / Classroom-based£ 59
Description
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Type
Workshop
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Location
London
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Duration
1 Day
Facilities
Location
Start date
Start date
Reviews
Teachers and trainers (1)
Simon Low
trainer
Simon Low has been teaching yoga internationally for over 18 years and has developed a unique and personal teaching style, keeping classes diverse, focused and fun. Originally trained in the USA (where he lived for 7 years), with Dr Larry Payne at Samata in Los Angeles, Simon has studied and explored a wide variety of physical, energetic and spiritual practices, including Iyengar, Ashtanga Vinyasa, Okido and Viniyoga, Chi Kung, The Alexander Technique, Pilates, and others
Course programme
A Yin and Yang Yoga led practice workshop introducing the Panca Kosa
Balancing focused flowing movement with dynamic stillness within this led-asana workshop, you will be introduced to the 5 layers, or facets, of our consciousness, from the gross physical body to the innermost realm of peace and divinity. This ancient teaching, with both its more traditional and contemporary explanations, guides the yoga student to a deeper understanding of and connection to their ‘True Self’ and enriches our yoga practice on and off the mat. This will prove to be a good outline introduction to the Panca Kosa, & / or an introduction to the more detailed study ahead over the weekend workshop.
A Yin and Yang Yoga
-
The Whitehawk Inn
Course London / Classroom-based£ 52 + VAT -
The Life Centre
Short course London / Classroom-basedPrice on request -
Richmond and Hillcroft Adult Community College
Course London / Classroom-based£ 89 + VAT -
Sun Power Yoga
Course London / Classroom-basedPrice on request -
South Thames College
Vocational qualification London / Classroom-basedPrice on request -
Lambeth College
Vocational qualification London / Classroom-based£ 65 + VAT -
City Lit
Course London / Classroom-based£ 59