Distance and online learning Stress and Anxiety courses

...1 Mindfulness Exercise 2 The Core Skills of Mindful and Responsive Parenting: Self Compassion Self Compassion Self Compassion Exercise 1 Self Compassion... Learn about: Stress and Anxiety...

... this course is for:Beginner and intermediate Meditators Someone who wants to reduce or eliminate stress and anxiety Someone who has tried meditation or automatic writing but found them difficult Someone who wants to feel more positive energy and emotions - such as optimism, happiness and well being Someone who wants... Learn about: Stress and Anxiety...

...or allow you to teach others how to maximize ones potential for positive health, improving memory and clearing out negative traits such as anxiety and depression... Learn about: Hair Rejuvenation, Beauty Treatments, Anti- Aging...

...online as a Certified Colour Life Coach. Anyone wanting to enjoy and benefit from a more sensitive form of Life Coaching using colour to start a new career... Learn about: Life Coaching, Life Philosophy, Relationship Building...

...multiple choice, short answer and extended writing 24 marks = Section B: multiple choice, short answer and extended writing 24 marks = Section... Learn about: A Level, Psychotechnical tests, Forensic Psychology...

...anxiety, stress, and even depression after this lesson. Strong Family Ties & Healthy Relationships - Part 1 Strong Family Ties & Healthy Relationships... Learn about: IT risk, Stress and Anxiety...

...therefore, you must be able to attend the live Zoom sessions. What you’ll learn• Overview of mental health problems and symptoms• What you can do to help... Learn about: Mental Illness, Mental Health, Mental Health Conditions...

... into your daily life, to reduce stress, to increase happiness, and to ensure that you're living every day to its fullest. Living in the moment has proven health benefits, and not only helps you to live a better life, but also helps you to live a more productive one. Mindfulness aids concentration... Learn about: Body Treatment, Stress and Anxiety, Stress Management...

...Questions The Power of Hypnotic Language Putting it All Together... Learn about: Stress Management, Neuro Linguistics Programming, Personal Effectiveness...

...under the topic mental health. Whether you are an experienced health care worker or new to the industry caring for clients or patients in a work environment... Learn about: Stress and Anxiety, Post-natal depression, Bipolar disorder...

...•Understand that adapting to change is not technical but attitudinal. Change is not an intellectual issue but one that strikes at who you are... Learn about: Management of Risk, Stress-related risks, Certificate in Change Management (Level 3)...

...with challenges in handling their anger do not recognise the signs of the disorder. This course focuses on teaching you the necessary techniques to recognise... Learn about: Negotiation Skills, Stress and Anxiety, Organizational Skills...

...Running and Maintaining a Viable Business Module 5 : Resources for Holistic Therapists Codes of Practice Holistic Practice Ethics Duty of Care Health... Learn about: Massage Therapy, Holistic therapy, Stress and Anxiety...

...support stay at work or return to work Resources to offer employees Who Will Benefit: HR Managers Lead Hands Health and Safety Representatives Instructor... Learn about: Stress Management, Mental Health, Conflict Resolution...

...The Basics of Active Listening Understanding the Communication Process Unit 7 – Developing Facilitation Skills This module covers the following topics... Learn about: Stress Management, Communication Training, Negotiation Skills...

...Stress management through positive self-talk... Learn about: Stress Management, Anger Management, Stress and Anxiety...

...We also run a half-day Mental Health Awareness course. This is a 4-hour session to raise awareness of wellbeing and mental health, and for delegates... Learn about: The Mental Health Continuum, Mentally Unwell in work, Wellbeing plan...

...stress or anxiety Helps build group cohesiveness Helps individual growth, provided there is reflection on the conflict This course will provide you... Learn about: Communication Training, Conflict Management, Effective Communication...

...practitioners need to be aware of fatigue and burnout signs and know how to prevent both in order to serve patients effectively and enjoy a healthy work/life balance... Learn about: Employee Management, Workflow Management, Healthcare Law...

...Reasons for Seeking Therapy Stress and Anxiety Depression Eating Disorders Personality Disorders Unit 4 - Abuse and Trauma What is abuse? Working... Learn about: Behavioural Therapy, Psycho Therapist, Stress and Anxiety...