Egoist Body Studios courses

...Suitable for: Intermediate/Advanced Intermediate/Advanced Classes will focus on the traditional and modern technique and choreography particularly emphasizing IMPROVISATION...

...Suitable for: All All An intense workout choreographed to workout your whole body. The class is split into two parts: Firstly we will strengthen the muscle...

...muscle strength for belly dancing, all belly dance moves will be broken into steps for easier understanding and learning. The classes will build up week by...

...This class is guided by an instructor for a small group (around 7 people). Dynamic Vinyasa Yoga Flow is a dynamic form of yoga. In this form of...

...Suitable for: All All Feel like you are carrying an extra tire or you just want to have a flat stomach? Then, this class is ideal for you. The class...

...the deep torso muscles. Pilates exercises help awaken all the body cells that will eventually result into relieving stress and fatigue. The size of...

...Suitable for: All All The fastest way to establish an aligned relationship between the body, mind and the soul. A Kundalini kriya - sequence of postures...

...Suitable for: Beginners Beginners In the Viennese Waltz class, you will learn how to spin around the ballroom in a classic manner. Viennese Waltz...

...Suitable for: Intermediate/Advanced Intermediate/Advanced Very intense and dynamic yoga workout that will leave you toned in no time. A powerful and vigorous...

...Intense and fun workout designed to burn that extra pocket of calories wrapped up in your 80's lycra body. The goal of our practice will be reducing waist...

...Suitable for: All All John uses Hatha elements to wake you up. An exhilarating class designed to focus on proper body alignment, attunement with breath...

...you will certainly be first one to go to the dance floor! You do not need a partner to go to this class. This class is all about...

...or nature, the Kriya brings the practitioner into "santulan" or a state of balance. Yoga is not only asans and pranayams; its a way of life and ashtang...