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Egoist Body Studios courses
- Course
- London
...groups used for dancing including your core, legs, bums&tummies and a lot of focus will be placed on your posture. Secondly, we will use very basic dance...
- Course
- London
...Suitable for: All All This class is perfect for people sitting in the office all day since this class focuses on the core postural muscles which provide...
- Course
- London
...will put you through all the stages of movement, breathing, concentration and linking. The set of yoga exercises and mental exercises in Kundalini...
- Course
- London
...practice where movements link fluently together with meditative awareness and attention to breathing. Be prepared to heat up and build up core strength...
- Course
- London
...Intense and fun workout designed to burn that extra pocket of calories wrapped up in your 80's lycra body. The goal of our practice will be reducing waist...
- Course
- London
...gravity, balance, posture, gesture, rhythm, moving in space, and breathing. We will teach you the simple steps to make sure that the next time when the music starts...
- Course
- London
...Positive thinking - De-stressing - Mental peace and focus - Emotional de-congestion - Stillness of mind and...
- Course
- London
...she retains a strong attachment to Cairo old and new and it is this synthesis, with its passionate and deeply informed expression, and its emphasis on improvisation...
- Course
- London
...muscle strength for belly dancing, all belly dance moves will be broken into steps for easier understanding and learning. The classes will build up week by...
- Course
- London
...the postures flow into one fluid movement. Vinyasa means “‘breath-synchronized movement”. Thus, this links your physical postures to your breath...
- Course
- London
...say goodbye to your belly fat. Getting a flat and toned stomach is a way to achieve to total body fitness. This class is tailored for both women and men of all...
- Course
- London
...change steps in order to switch between the direction of rotation...
- Course
- London
...Suitable for: All All John uses Hatha elements to wake you up. An exhilarating class designed to focus on proper body alignment, attunement with breath...
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