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Fitness courses
- Course
- Online
- Intermediate
- 1h - 1 Year
...and demonstrates how acupressure can be used as a natural, non-invasive method to reduce tension and promote calm. Learners will gain knowledge of... Learn about: Stress Management, Acupressure Treatment, Stress and Anxiety...
- Course
- Online
- Advanced
- 3h - 1 Year
...Learners will gain insight into how fasting impacts hormones, insulin sensitivity, metabolism, and cellular repair, while also understanding how to apply... Learn about: Weight loss, Fasting Safe...
- Course
- Online
- Intermediate
- 2h - 1 Year
...impact long-term health and how to create balanced routines that support both body and mind. Throughout the course, students will develop an understanding... Learn about: Healthy Lifestyle, Healthy Eating, Healthy Food...
- Vocational qualification
- Distance Learning
- 30h
...Course review: The Level 2 Nutrition for a Healthy Lifestyle Award is the entry level nutrition-related training course for anyone wanting to develop...
- Course
- Online
- 3 Days
...supporting videos, revision questions, mock papers etc all with full tutor support which you can easily access. The resources are supported by media... Learn about: Develop good customer service, Plan and deliver Gym sessions...
- A Level
- Birmingham
...The mandatory content allows you to concentrate on the development of your practical skills and the broad knowledge required for entrance into higher education...
- Course
- Nottingham
- Different dates available
...knowledge and competence to plan, teach and evaluate exercise sessions to adults unsupervised. Theoretical Element (Exercise and Fitness knowledge)... Learn about: Skills and Training, IT for adults...
- Course
- Norwich
...This course will allow you to progress onto many careers which may include; Gym instructor or Leisure Centre Assistant, Personal Trainer, Sport Development Officer... Learn about: Full Time...
- Course
- Southampton
- Intermediate
- 1 Day
...use relevant pieces of equipment with individuals and groups, you will learn how using small equipment can change to feel and dynamics of an exercise... Learn about: Effective Teaching...
- GCSE
- Huntington
- Different dates available
...fitness testing and training and develop your skills in sports coaching and leadership. There will be opportunities to take part in the team sports... Learn about: IT Development...
- Course
- Blackpool
...Principles of Exercise, Fitness and Health - Know How to Support Clients Who Take Part in Exercise and Physical Activity - Planning Gym-Based Exercise... Learn about: Sports Massage, Massage Therapy...
- Course
- Blended in Huddersfield
- 2 Months
...A career in personal training is rewarding and flexible. It gives you opportunities to work with many levels of skill and aptitude and you’ll help people...
- Course
- Blended in Cumbernauldandanother venue.
- Penicuik
- 3 Days
...for children Instructing exercise and physical activity for children The course is assessed through questions, observations and theory papers...
- Course
- Blended
- Advanced
- Different dates available
...including health benefits and healthy eating Effective communication with clients in order to motivate and provide a client-focused approach How to programme... Learn about: Fitness Instructor, Anatomy and Physiology, Motivation techniques...
- Vocational qualification
- Blended
...Personal Trainers but have an interest in Nutrition. Anybody with an interest in nutrition, health and fitness professionals who wish to gain some...
- Foundation degree
- (Leamington Spa)
- Different dates available
...and many students have also set up their own businesses and enterprise projects. -> Sport and Fitness Coaching Foundation degree (FdSc) Location Start... Learn about: Quality Training...
- Course
- (Hampshire)
- 22 Weeks
...This programme is designed to give the personal trainer cutting edge skills to deliver a high end product to their clients and enhance their PT business opportunities... Learn about: Personal Trainer...
- Short course
- (Southbourne/chichester)
- Advanced
- 1 Day
...in to your group exercise classes (with and without music) and personal training sessions. This day will include a Stability Ball Aerobics and Circuits...
- Course
- Newcastle-upon-tyne
- Intermediate
- 3 Weeks
...within a condensed time-frame; you will attend 15 days over 3 weeks, at one of our facilities in the north east. Pre-requisites One current Level 2 qualification... Learn about: Fitness Instructor, Principles of nutrition, Health and safety in a fitness environment...
- A Level
- Birmingham
...and function of the cardiovascular and respiratory systems. You will also be given the opportunity to explore your own personal fitness by designing... Learn about: Anatomy and Physiology...
- Training
- York
- Advanced
- 6 Days
...musculoskeletal system - postural and core stability - the nervous and energy systems and their relation to exercise how to maintain health... Learn about: Demonstrate knowledge of anatomy & physiology, Plan safe and effective gym sessions, Plan and instruct exercise programmes...
- BTEC
- Beverley
...Principles of anatomy and physiology in sport The physiology of fitness Assessing risk in sport Fitness testing for sport and exercise Sports coaching... Learn about: IT Development, Sport Coaching...
- NVQ
- London
- 36 Weeks
...leisure industry but who enjoy sport and keepingfit and have an interest in coaching or working in a leisurecentre. This course is designed for those...