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Fitness Courses Cardiff
- Course
- Cardiffandanother venue.
- London
...You will learn: In-depth exercise and fitness knowledge covering bones and joints. muscles and muscle actions, cardio respiratory systems, components of. fitness and the principles of training. Different types of training to include; Advanced Cardiovascular Training. Advanced Resistance Training...
- Course
- Cardiffand17 other venues
- Harlow, Exeter, Brighton, London, Norwich, Reading, Bristol, Dudley, Manchester, High Wycombe, Watford ...
...Many clubs require their fitness instructing staff to have the ability to teach exercise classes such as spinning or circuits so for a more rounded course you should consider the Professional Fitness Instructor. This would give you additional CPD credits such as Group Studio Cycling, Core Stability...
- Vocational qualification
- Blended in Cardiffand6 other venues
- London, Coventry, Hull, Gateshead, Ipswich
- 8 Days
...Following the Personal Training course you will be able to: Gather and analyse information to plan and adapt a fitness programme to ensure client success. Use skills and strategies to successfully motivate and inspire client to change their behaviour. Set out an effective and ethical weight...
- Course
- Cardiffandanother venue.
- London
...You will learn: Health and safety issues of training in different environments. How to use limited space, small portable equipment and bodyweight to. plan safe and effective programmes of exercise. The benefits of walking and the three levels of fitness walking. Considerations when training outside...
- Training
- Blended in Cardiffand20 other venues
- Harlow, Exeter, Brighton, London, Norwich, Reading, Bristol, Dudley, Edinburgh, Manchester, High Wycombe ...
...The programme will prepare instructors to induct clients onto gym equipment and also provide versatile group teaching skills required to run an effective circuits class. This is a well rounded and very popular fitness qualification. Suitable for: This is the ideal starting point for those wishing...
- Course
- Blended in Cardiffand17 other venues
- Harlow, Exeter, Brighton, London, Norwich, Reading, Bristol, Dudley, Manchester, High Wycombe, Watford ...
...Combined Instructor For those looking to develop a career in all aspects of the gym and fitness instructing this is the ideal course for you...
- Course
- Blended in Cardiffand17 other venues
- Harlow, Exeter, Brighton, London, Norwich, Reading, Bristol, Dudley, Manchester, High Wycombe, Watford ...
... should complete the modules in: Exercise and Fitness Knowledge Level 2 This is a distance learning module supported by workbooks and a fully interactive...
- Training
- Blended in Cardiffand16 other venues
- Harlow, Exeter, London, Norwich, Reading, Bristol, Dudley, Edinburgh, Manchester, Watford, Leeds ...
... advise that you complete the assessment for Exercise and Fitness Knowledge level 2 after the Exercise to Music module. 1. Exercise and Fitness Knowledge...
- Training
- Cardiffand11 other venues
- London, Norwich, Bristol, Dudley, Manchester, Watford, Leeds, Derby, Liverpool, Edinburgh
- 2 Days
... they offer combined with the increased strength and cardiovascular fitness that can be gained. Circuits can be used to improve specific components of fitness...
- Course
- Cardiffand17 other venues
- Harlow, Exeter, Brighton, London, Norwich, Reading, Bristol, Dudley, Manchester, High Wycombe, Watford ...
...This diploma will provide you with the skills, knowledge, resources and expertise - from the entry level requirements of fitness instructing to advanced prescription and training techniques, everything you need to work as an employed or freelance personal trainer. Suitable for: Ideal for those...
- Short course
- Cardiffand8 other venues
- London, Norwich, Bristol, Dudley, Manchester, Leeds, Liverpool, Edinburgh
...to deliver functional training and sports specific exercises, discuss the theory of functional training and movement patterns and learn how training...
- Short course
- Cardiffand7 other venues
- London, Bristol, Dudley, Manchester, Leeds, Liverpool, Edinburgh
- 1 Day
...We can all benefit from a healthy balanced diet, that's a given. But most of us could do with some guidance when it comes to combining nutrition with a training programme...
- Vocational qualification
- Penylan
...Sports Development and Fitness The aims of the course are: To stimulate and sustain students' interest in, and enjoyment of the sports industry...
- Course
- Cardiff
- 1 Day
...Get On The Ball, the internationally recognised Swiss Ball Training concept, is now opening courses to fitness professionals for the first time...
- Course
- Cardiff
- 1 Day
...Get On The Ball, the internationally recognised Swiss Ball Training concept, is now opening courses to fitness professionals for the first time...
- Course
- Blended in Cardiffand9 other venues
- London, Norwich, Bristol, Dudley, Manchester, Leeds, Liverpool
... fitness instructor and would like to advance your career then the Diploma for Current Instructors is ideal for...
- Course
- Cardiffand4 other venues
- Bournemouth, London, Manchester, Coventry
- 6 Weeks
... Lloyds in Hounslow, which is a state of the art fitness facility with innovative equipment...
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