Fitness Courses County Antrim

...for The Management of Low Back Pain is at level 4 on the on the National Qualifications Framework. This qualification will allow access to Level 4 on...

...choreograph and deliver this in a studio based setting with the effective use of music, safely and effectively. The techniques you will develop are easily...

...of tonic and phasic musculature and a basic overview of postural distortions and muscle imbalance Recognition of tonic and phasic muscles Background anatomy...

...Suitable for: All who have recieved their Level 2 Gym. All who have recieved their Level 2 Gym. Course review: The GF Resistance class is a new concept to group/studio fitness... Learn about: Actuarial Science...

...how to spot common mistakes in technique and use session corrective strategies to manage... Learn about: How to explain the benefits of Kettlebell training...

...Someone wishing to use NLP as part of their everyday business This 2-day module includes an exploration of the definition, history and philosophy of Neuro-Linguistic Programming...

...Suitable for: This course is open for all This course is open for all Course review: This 2-day module gives you an insight into the many psychological...

...Client contact techniques for a class setting Stimulus and interaction techniques with a group How to breakdown and choreograph your GF Revolution class... Learn about: Adobe After Effects...

...studio training available today. It combines all aspects of boxing and uses both aerobic and anaerobic energy systems with the systematic recruitment... Learn about: Acrylic nails, Acrylic painting...

...by usingpowerful techniques such as anchoring...

...change by being aware of the effect of words, you'll also learn how to help people to resolve inner conflict, to put a more positive spin on a situation...

...– this unit is worth 10 credits Assessment • Coursework • Portfolio of Evidence • Practical Demonstration / Assignment • Multiple Choice Examination...

...down components o Lay our of a circuit o Teaching points, objectives and alternative exercises. Suitable for: All who are interested. Course review... Learn about: Class management and teaching skills, How to plan a circuits training session...

...Advanced Kettlebell Instructors Master Class This Master class is a one day course to up skill your current Kettlebell Instructors Qualification The tutor... Learn about: Advanced movements with heavier weights, Corrective Posture Analysis, Advanced Kettlebells...

...•Briefly explain the theory of neutral spine. •Carry out practical methods of contracting transversus abdominis. •Carry out a range of floor and ball core stability exercises... Learn about: Preparing and Instructing a class, Client contact techniques, Health & Safety Considerations...

...Zumba is a Latin-American based dance workout that incorporates and teaches all basic steps of meregue, salsa, samba and cha-cha-cha. A full aerobic workout...