Learn to Cook & Eat the Eco-Enlightened Way!

In today’s world, you might agree with me, the planet’s health is ailing. And so is the health of the people who are living on it!Do you know HOW to cook and eat in a way that serves to nourish your body and sustain life on the earth? If not, it’s time to claim your true power in the kitchen!While many people approach meal making as a mundane or tedious task, --one in which they rush to get a meal on the table, or they focus solely on meeting their body’s daily requirement for nutrients, these actions don’t always feel like an effort of the soul.So, how do you turn cooking into “an effort of your soul” (an expression of your innate eco-intelligence) you might be wondering? My book, videos, and info-graphics show you!  My mini book "Eating the Eco-Enlightened Way” shares the journey that I embarked on as a young woman when I was seeking answers about how to heal the condition known today as environmental illness, and I was guided to explore food as a form of medicine, for my body and the earth. ! In my book, which is actually a fun self-interview, I “deep dish” about the reasons why meal-making has become such a vitally important activity in my life. I talk about the health challenges I dealt with, which led me to adopt a largely plant based diet and create a plethora of healthy, eco-friendly recipes that eventually translated into three highly revered whole food cookbooks. NOT MILK…Nut Milks!Super Smoothies-Taste the Nectar of Life!Gourmet Grains-Main Dishes Made of Nature  I also talk about my creative cooking process which gave me a way to enter into a healthy, life-affirming relationship with my body, the earth, my kitchen, and my culinary tools!My course also includes my colorful handpicked assortment of infographics (aka Tabletop TUTORS). These support you in knowing that "why" to cook is even more important than "how" to cook!