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Meditation Courses
- Course
- Online
- Different dates available
...In this course, you will be introduced to how to have a new life and learn how to identify anger triggers. You will also learn the basics to control rage and the meditation for calmness. Also, you will learn the affirmations that will be a huge help for anger management and learn the healthy habits... Learn about: Anger Counselling, Healthy Habits For A Happy Life, Identifying To Prompt Rage...
- Course
- Online
- Intermediate
- 2h - 1 Year
..., all within a flexible online learning environment. This course blends theory with actionable exercises, enabling participants to integrate meditation into daily life for both personal and professional benefits. Ideal for individuals seeking to deepen their spiritual understanding, improve mental well-being... Learn about: Inner Peace, Meditation course...
- Course
- Online
- Different dates available
- 9h
... & Accessories For Yoga Conclusion Yoga and Meditation WHAT IS YOGA? WHICH IS RIGHT FOR YOU? GETTING READY BEGINNING YOUR WORKOUT MEDITATION YOGA AND HEALING... Learn about: GETTING READY, Kinds of Yoga...
- Course
- London
- Different dates available
...You will learn and practice the Theta Meditation technique; and how to utilise the deep Theta brainwave state for relaxation, healing, and positive outlook. As well as connecting with your inner wisdom for guidance and inspiration...
- Training
- Inhouse
- Intermediate
- 6 Days
... of meditation to be practised. Students will be equipped both theoretically and practically to teach mindfulness techniques. The program is based on Jon Kabat-Zinn's Mindfulness Based Stress Reduction (MBSR) programme. Participants will learn the theory and techniques of Mindfulness practice. In addition... Learn about: Teaching Methods, Teaching Skills, Relationship Building...
- Course
- Online
- Intermediate
- 2h - 1 Year
... mindfulness, meditation, and cognitive exercises. By applying these methods, participants can improve mental resilience, emotional balance, and overall... Learn about: Developmental psychology...
- Short course
- Englefield Green
- Beginner
- Different dates available
- 6 Weeks
...This Course will help you learn about Meditation and Mindfulness Practices and how they can help you manage your stress, anxiety and tension. You will also learn how techniques on how to relax the mind and quiet all the constant chatter. I will teach you about the proven Scientific benefits... Learn about: Stress and Anxiety, Improve Communication, Stress Management...
- Course
- London
- Different dates available
...You will experience the Theta Meditation technique; and how to utilise the deep Theta brainwave state for relaxation, healing, and positive outlook. As well as connecting with your inner wisdom for guidance and inspiration...
- NVQ
- Online
- Different dates available
- 1 Year
... For Yoga Conclusion Yoga and Meditation WHAT IS YOGA? WHICH IS RIGHT FOR YOU? GETTING READY BEGINNING YOUR WORKOUT MEDITATION YOGA AND HEALING Mock Exam...
- Course
- Online
- Intermediate
- 23h - 1 Year
..., psychic awareness, and spiritual growth, ensuring learners gain balanced and meaningful lifelong skills. Through structured modules, you will explore mindset techniques, personal transformation strategies, energy awareness, meditation practices, emotional intelligence, physical wellness principles... Learn about: Spiritual Healing, Personal skills...
- Training
- Durhamand2 other venues
- St Albans, Hemel Hempstead
- Intermediate
- 5 Days
...and trained Laughter Yoga Master Training in the UK! When you train with Lotte you learn the core elements of Laughter Yoga in order to enable you to become... Learn about: Laughter Yoga Teacher, Teamwork Skills, Laughter Yoga Leader...
- Course
- London
- Different dates available
...Introducing and exploring some key concepts from the Tibetan relaxation and yoga tradition of Kum Nye. The Tibetan yoga tradition is a system to promote healing and energy, opening awareness to a point where meditation is spontaneous and effortless. This will be a practical course exploring...
- NVQ
- Online
- Different dates available
- 1 Year
... of Attention Module Four – Strategies for Goal Setting Module Five – Meditation Module Six – Training Your Attention Module Seven – Attention Zones Model Module...
- Course
- Online
- Intermediate
- 10h - 1 Year
... foundation for anyone wishing to build confidence in holistic wellbeing, whether for personal growth or professional interest. Learners study topics such as energy healing concepts, meditation approaches, aromatherapy basics, relaxation methods, lifestyle balance, and client care principles... Learn about: Complementary Therapy Courses, Energy Healing, Holistic therapy...
- Master
- Oxford
... of mindfulness meditation through exploring the MBCT course experientially as a participant and building on this, the capacity to relate this experience to theory... Learn about: Ms Word, Skills and Training, IT Development...
- Course
- London
- Different dates available
...What mindfulness meditation is The relevance of mindfulness work to stammering Developing awareness of thoughts, feelings and behaviour How to become... Learn about: Speech Therapy...
- Course
- Barnsley
- Beginner
- Different dates available
- 13 Days
... oils) 1 day Meditation Teacher 2 days Course length : 13 days (12 + crystal assessment)... Learn about: Sound healing, Crystal healing, Colour healing...
- Training
- Blended
- Beginner
- 2 Days
... connection. We give you eight sessions for promoting a calm and relaxed classroom. From meditation to mindful movement we share super tools for a great learning environment. BOUNCING BACK Building Resilience is pivotal to the success of your programme so we give you fantastic ideas for helping your young... Learn about: Reduce anxiety, Teaching Skills, Teacher Training...
- Short course
- Online
- Intermediate
- Different dates available
- 20h - 10 Days
...Diamond Mind mindfulness and stress release program used the power of colour to bring together different aspects of your life so you can access with wisdom... Learn about: Mental Health, Stress and Anxiety, Mindfulness therapy...
- Vocational qualification
- Kidderminster
- 10 Months
... and wellbeing benefits of spirituality. You will learn how to lead individuals and small groups into meditation. You will also study the psychological challenges... Learn about: Spiritual Health, Emotional containment, Being centered...
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I took this course after I had finished two other, CBT and Life Coaching, and I must say it have helped to live in the present. Also, it showed me how to deal with stress through meditation and to make my life more positive. I recommend the courses to anyone with stress, they are excellent and really helpful.
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The course covered much more aspects that I had thought. It is an interesting topic and it will continue being useful for a long time.
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I think this course gives you an overview of mindfulness with many exercises, meditations and experiences. It’s great.
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- Course
- Online
- Different dates available
... and a demanding schedule, as some of the techniques can be done in less than a minute. So if you've always wanted to learn about mindfulness and meditation, but never thought you had the time, think again!... Learn about: Rain diary, Sitting meditation diary, Communication Training...
... and a demanding schedule, as some of the techniques can be done in less than a minute. So if you've always wanted to learn about mindfulness and meditation, but never thought you had the time, think again!... Learn about: Rain diary, Sitting meditation diary, Communication Training...
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I took this course after I had finished two other, CBT and Life Coaching, and I must say it have helped to live in the present. Also, it showed me how to deal with stress through meditation and to make my life more positive. I recommend the courses to anyone with stress, they are excellent and really helpful.
← | → see all
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The course covered much more aspects that I had thought. It is an interesting topic and it will continue being useful for a long time.
← | → see all
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I think this course gives you an overview of mindfulness with many exercises, meditations and experiences. It’s great.
← | → see all
- Course
- Bude
...Meditation Course The healing power of meditation An experiential journey through the healing powers of meditation - the key to transcending any and all of life's limitations. Complements all healing mechanisms. A must for life enrichment or for students of yoga, aromatherapy, counselling...
- Course
- Distance Learning
- Intermediate
- Different dates available
- 6 Months
...dimension to a healer's work. Colour healing compliments other courses in Spiritual healing but is complete in itself so students can practise as a Colour Spiritual healer... Learn about: Chakra healing, Spiritual Healing, Colour therapy...