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Meditation courses Brighton and Hove
- Training
- Blended in Brighton And Hove
- Intermediate
- 2 Days
... need to be a competent instructor, helping both yourself and others down the path toward relaxation, enhanced well-being and effective meditation practice... Learn about: Best Practice, Relaxation Training, Teacher Training...
Similar training online and classroom-based
- Course
- Online
- Different dates available
..., and embodied awareness. It can be practised on a daily basis, before or after sitting meditation or anytime on its own, such as after a busy day at work or on a lazy Sunday morning. With our walking meditation course students will learn the art of walking, art of meditation, to use the natural movement...
- Course
- Online
- Intermediate
- 6h - 1 Year
...accessible tools that can be applied in everyday situations. ZEN: For Personal Development is particularly beneficial for those experiencing stress... Learn about: ZEN Development, Stress Management...
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