Meditation courses Devon

...reach a tranquil state of mind. You will learn to refresh and strengthen your mind and body through this deep relaxation. Revitalise your will and...

...Meditation Teacher - A Distance Learning Course by BSYRegular meditation offers a wide spectrum of benefits to those who practice it. This distance learning course prepares students to teach meditation and its known benefits, such as stress relief. As meditation becomes increasingly popular...

...Healing Meditation - A Distance Learning Course by BSYMeditation offers a wide range of healing benefits to those who practice it. This distance learning course will discuss mediation as a form of therapy which fills an essential place in relaxation therapies. Students will learn techniques...

...Tibetan Buddhist Meditation - a distance learning course by BSY Learn about the history and philosophy behind Buddhism in Tibet and more specifically learn how to perform the Tibetan Buddhist meditation Lamrim. The meaning of Lamrim is the stages on the path to enlightenment empowering...

...Zen Meditation For Modern Living - a distance learning course by BSY Zen practices focus on sitting, moving and walking meditations as the optimum way to gain awareness, to get in touch with the real you and to see life in its true form. This course will equip you with an awareness of...

...Preparation A Meditation - Using the Breath Lesson Eight De-Tox and Diet Cleansing Routines The Cleansing Breath Flushing Out Abdominal Exercise Dietary...

...Energy Air Energy Fire Energy Gem Healing Signs of the Zodiac and Colour-related Stones Crystal Water Gem Water Gem Essence Taking Gem Essences Affirmations...

...and Nutrition The Lifeline Alcohol, Smoking and Caffeine Consumption Weight Gain Massage during Pregnancy Other Forms of Exercise Lesson Eight Class Formats...

...Water/Stress and Digestion/Setting up your Relaxation Centre Sea Water Mineral Waters Fresh Waters An Excellent Water Treatment Stress and Digestion Setting...

...distance course by BSY. You will gain an understanding of the Eight Limbs of Yoga and get acquainted with Vedantic philosophy and Ayurveda. The course... Learn about: Hatha yoga...

...Germany United Kingdom The European Statistics on Work-related Stress Stress as a Challenge Lesson Five The Causes of Stress: Physical and Psychosocial... Learn about: Stress Management, IT Management, IT risk...

...This course will be helpful for those whose quality of life is affected by stress or low mood. You'll learn ways to being calmer, clearer and kinder to yourself... Learn about: Mindfulness-Based Stress Reduction, Mental Health, Stress Management...

...You can arrive from 9.00am to settle in for a 9.30 start. We finish at 12.30. The morning has a simple programme of body awareness (’bodyscan’)... Learn about: Mental Health, Chronic Pain and Illness, Stress and Anxiety...