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Meditation courses Colchester
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- Colchester
- Different dates available
...Object/Reminders Week 8 Mindful Me Mindful Letter Body Scan Candle gazing...
Similar training online and classroom-based
- Course
- Online
- Different dates available
... this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in... Learn about: Alternative Medicine, Alternative Energy, YOGA AND HEALING...
- Course
- Online
- Intermediate
- 1h - 1 Year
...will find the course particularly beneficial, as mindfulness skills are increasingly valued across sectors. The course also suits individuals interested in personal development... Learn about: Improving focus, Stress Management, Reducing Stress...
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