NVQ Yoga Distance and online learning

...In this modern time, people are bound to have more reasons to be stressed. Factors like social, environmental and technological are just a few of these causes for people to be stressed. In this course that we developed and integrated lessons on Yoga approaches to stress management and therapy...

... for those interested in health, fitness, or holistic support roles. This CPD training is fully self-paced, allowing you to study flexibly from anywhere. Whether you want to deepen your understanding of yoga, improve your physical and mental wellbeing, or enhance your professional skill set, the... Learn about: Yoga Nidra, System of Healing, Balancing Meditation...

... and / or legs. As one of the first steps you learn in yoga is how to properly contract your deep abs, you also get a lot of strength and stability around your abs. An important technique to promote this sense of inner peace is the breathing you do in yoga. With yoga, you develop a better awareness of bodily... Learn about: Upper back strengthener, Easy stretches, Final relaxation...

...Learn everything you need to know about starting Yoga Yoga is an amazing ailment, free of any side-effects, for a lot of physical and emotional distress. However many people are reluctant to experience the health benefits of yoga simply because of one major reason, misinformation. Did you... Learn about: GETTING READY, Kinds of Yoga...

... the Diploma in Yoga for beginners and what benefits they can get from mastering it. You will also learn the different kinds of yoga and yoga positions that will suit your needs and level of flexibility. Health and wellness professionals wanting to gain more knowledge in yoga often complete this course easily... Learn about: Personnel Management, Stress and Anxiety, Personality Test...

...The Yoga and Pilates Course provides a structured introduction to two of the most effective mind-body disciplines used worldwide for strength, flexibility, posture, and wellbeing. This online training blends the core principles of yoga with the controlled techniques of Pilates, offering learners... Learn about: Transform & Tone, Vinyasa Yoga, Back & Shoulders...

...Introduction of human body and its systems. ii) Definition of Anatomy and Physiology and importance in Yogic Practices iii) Respiratory System... Learn about: Technical preparation, Anatomy and Physiology, Raja Yoga...

..., this yoga course provides clear explanations, practical guidance, and accessible learning pathways. Learners study core concepts such as mindful movement, breathwork, relaxation, and the impact of yoga on stress management and overall wellbeing. By combining theoretical insight with applied understanding... Learn about: Weight loss, Preventing Injuries...

...The Bachelor of Naturopathy and Yoga Science (BNYS) is a Medical Degree Graduation Course Programme in India in the field of Integrative Medicine, which covers the study of both Naturopathy Medicine and Modern Medicine as Integrative Medicine and Therapeutic Yoga or Yoga Medicine MD (Naturopathy... Learn about: Medical training, Yoga Instructor...

.... This online CPD training is self-paced, making it ideal for learners balancing study with work or personal commitments. By completing this course, you will gain confidence in practising Hatha Yoga at home, while developing valuable wellness skills that contribute to overall health improvement... Learn about: Hatha yoga...

...A comprehensive understanding of the classical and theoretical foundations of the field of Yoga Therapy, as well as extensive knowledge of biomedical systems from an integrative and holistic perspective, as needed for the practice of Yoga Therapy Skills to apply teachings from this curriculum... Learn about: Liver & Gall bladders, Movements of gastro intestinal tract...