Personal Exercise and Nutrition Certificate

Personal Exercise & Nutrition Certificate
Code: DVOT2C60S
Level: 2,
Type: Distance Learning

Aim of course
This level 2 programme aims to enable learners to have a greater understanding of the concept of health and well-being. You will be learning about the positive effects of exercise and long-term health and well-being. You will be able to analyse the levels of need for exercise and the nutritional requirements for the various types of exercise. You will find out how to plan, prepare and implement an exercise plan with the appropriate nutritional requirements.

What will the course involve?
The learner will need to undertake an initial induction and assessment to ensure their suitability for this mode of delivery.Once enrolled, the learner will work through the learning materials and complete the necessary assessments.Advice and guidance is available at any time from a qualified assessor.

Course Content
Safe Exercise for the individualThe importance of personal motivationDiet and NutritionThe impact of drugs, alcohol and Tobacco

What can I do afterwards?
Access to a range of other Distance Learning programmes, including Nutrition & Health

Fees £0 to £20(Subject to terms and conditions)

Key Facts
Code: DVOT2C60S
Level: 2
Duration: 12 - 25 weeks
Type: Distance Learning
Awarding Body: NCFE
Start Date: