Self-development courses

...Contents: · What is stress? · Understanding sources of stress · Recognising stress symptoms · Appreciating the positive side of stress · Ways of managing...

...and practical exercises and syndicate work to develop personal skills. * Identifying their own particular time wasters and adopt strategies for eliminiating...

...this evening to take home with you! Discover an extensive online resource, revealing techniques to bust the stress in your life. Those who book via e-mail...

...Course Description The concept of sustainability is crucial to us all but what is it about? The fundamental aim of sustainable development is to secure the future...

...There will be a mix of theory and practical sessions which will equip individuals with the skill to help them enhance their own well being. Learners...

...which has been designed by doctors, are to help you to: * Introduce you to a typical Medical Interview environment * Discuss the types of questions...

...This practical Workshop is designed for managers and others who just don’t have enough hours in the day. Full of tips about working smarter...

...competing demands*Acting rather than reacting. Suitable for: This workshop aims to help both team leaders and team members understand the key issues of stress and time management...

...managing stress understand the benefits of relaxation and exercise diagnose other personal strategies for changing behaviour such as assertiveness...

...who wish to increase their understanding of anxiety disorders in the elderly and to develop the appropriate skills to care for clients with anxiety...

...individual notes and a concise personal action plan to ensure that the skills learnt on this course will be successfully applied in the workplace...

...in both criminal and civil law Identify potential causes of stress by gathering a range of hard, soft and anecdotal evidence Provide suitable support...

...You will gain an insite into your own anger and events which trigger you to react in a negative way. We will look how childhood experiences fuel our present day anger...

...Life Skills qualification embraces the development of personal, social, health, citizenship, independence, ICT skills and skills which prepare the learner for working...

...as from Monday 1 st August. Entry requirements placeholder. do not edit or delete. Entry requirements placeholder. do not edit or delete...

...a desire to work in or further their studies in. An excellent foundation from which to build a career on! Course content: ASDAN Award of Personal Effectiveness...

...2 Years Full Time This course is aimed to give learners a chance to try different working areas in a Supported Learning Environment. This is a course which...

...social mental or learning difficulties. The objectives of the course clearly seek to provide access to training and education for such groups...

...self focus, stress relief and relaxation. Course Assessment Assessment is made through tutor observation and student participation. Additional Qualifications...

...and organisational settings. The course is based on current research and practice. Some of the topics included are individual and organisational symptoms of stress...