Sport courses Belfast City

...This course explores why static stretching alone can’t return your muscle imbalances to their correct muscle length-tension rate. It gives you the knowledge...

...Suitable for: Fitness Instructors, Personal Trainers Fitness Instructors, Personal Trainers Course review: GF Strike is an active and formidable combination...

...Client contact techniques Stimulus and interaction techniques How to breakdown and choreography The role of the GF Instructor... Learn about: Actuarial Science...

...to really notice all the information that is available and how to use this information to create rapport. Rapport is fundamental to any successful relationship...

...those who want to use NLP as part of their everyday business This 2-day module teaches you how to set successful outcomes and how to stack the deck in favour of success...

...and how to condition new supportive behaviours and habits (that are as unconscious as the old behaviours and habits)...

...are brilliant at certain things and you'd like to learn how to do these things for yourself or help others do these things too, you'll probably really enjoy this...

...Qualification structure and credit value The learner must achieve all seven mandatory units. Mandatory units - Credit Value required: Minimum...

...(Phase 1) Total body Section 2a – Stabilization (Phase 1) Shoulder exercises Section 2b – Stabilization (Phase 1) Chest Exercises Section 2c – Stabilization...

...Warm Up Drills - Cooling Down after Exercise - Choosing a Kettlebell Weight - The Kettlebell Advanced Lifts - The Advanced Lifts - Kettlebell Double Hand Swings... Learn about: Advanced Kettlebells, Advanced movements with heavier weights, Corrective Posture Analysis...

...Suitable for: Personal Trainers who want to upskill their knowledge to implement corrective exercises into their programming. Personal Trainers who...

...associated with the workshop however, the practical sessions throughout the course give the instructor the opportunity to practice and develop a range... Learn about: Client contact techniques, Health & Safety Considerations, Preparing and Instructing a class...

...Zumba is a Latin-American based dance workout that incorporates and teaches all basic steps of meregue, salsa, samba and cha-cha-cha. A full aerobic workout...