Sport courses Northern Ireland

...and skills to be able to plan and conduct a physical activity session, within a variety of environments using multiple resources To provide learners...

...It has strong academic and vocational base and should benefit those wanting to enter employment into the industry or those already employed within the industry...

...How to deliver and evaluate an ante and post natal exercise practical session How to provide appropriate exercise advice...

...conduct and review programmes to address the needs of patients/clients with low back pain. Qualification structure Unit 1 -The Principles of Progressive...

...Suitable for: Personal Trainers, Fitness Instructors Personal Trainers, Fitness Instructors Course review: This qualification is designed to provide candidates...

...Client contact techniques for a class setting Stimulus and interaction techniques with a group How to breakdown and choreograph your GF Revolution class... Learn about: Adobe After Effects...

...Understand why Suspension Training is a unique and valuable training method for sports performance and general fitness...

...physiological changes that occur to the body systems as a result exercise o How to plan an appropriate session o Energy systems o How to provide appropriate...

...Instructors will be coached in how to perform and execute a series of punches safely and correctly... Learn about: Acrylic nails, Acrylic painting...

...Candidates will learn:o How to plan an appropriate session with your audience in mind o Detailed session plan to include warm up, main session and... Learn about: How to plan a circuits training session, Class management and teaching skills...

...of group fitness and combat actions via martial arts techniques. Using GF Strikes variety of energetic moves help you develop speed, power and technique...

...Client contact techniques Stimulus and interaction techniques How to breakdown and choreography The role of the GF Instructor... Learn about: Actuarial Science...

...choreograph and deliver this in a studio based setting with the effective use of music, safely and effectively. The techniques you will develop are easily...

...Kettlebell Double Hand Military Press - Double Hand Bottom Up Press - Kettlebell Double Hand Floor Press - Two Arm Kettlebell Rows - Renegade... Learn about: Corrective Posture Analysis, Advanced movements with heavier weights, Advanced Kettlebells...

...to upskill their knowledge to implement corrective exercises into their programming. The NASM Corrective Exercise Specialist (NASM-CES) was developed...

...associated with the workshop however, the practical sessions throughout the course give the instructor the opportunity to practice and develop a range... Learn about: Health & Safety Considerations, Preparing and Instructing a class, Client contact techniques...

...and where outside of a gym do you lift a perfectly balanced piece of apparatus by its centre of balance? What is covered on the course Power movements... Learn about: Enhance your PT sessions, Complex training to mix skills...

...Zumba is a Latin-American based dance workout that incorporates and teaches all basic steps of meregue, salsa, samba and cha-cha-cha. A full aerobic workout...