Sport courses Northern Ireland

...Introduction Part of the Leisure Industry Academy Group Fitness range Some experience of circuit training is useful but not essential. The course requires... Learn about: How to plan a circuits training session, Class management and teaching skills...

...A Level 3 BTEC Extended Diploma is a practical workrelated course. You learn by completing projects and assignments which are based on realistic workplace activities and demands... Learn about: Full Time...

...Course review: The course has been mapped to National Occupational Standards (D444 Integrate core Stability and flexibility exercises into a physical exercise programme)...

...Unit 3 - Teaching a Physical Activity Session for Children (M/500/3656) Unit 4 - Concluding and Reviewing a Physical Activity Session for Children (T/500/3657)...

...of tonic and phasic musculature and a basic overview of postural distortions and muscle imbalance Recognition of tonic and phasic muscles •Background anatomy...

...Suitable for: Fitness Instructors, Personal Trainers Fitness Instructors, Personal Trainers Course review: GF Strike is an active and formidable combination...

...Suitable for: All who have recieved their Level 2 Gym. All who have recieved their Level 2 Gym. Course review: The GF Resistance class is a new concept to group/studio fitness... Learn about: Actuarial Science...

...to really notice all the information that is available and how to use this information to create rapport. Rapport is fundamental to any successful relationship...

...by usingpowerful techniques such as anchoring...

...Suitable for: This course is open for all This course is open for all Course review: This 2-day module gives you an insight into the many psychological...

...Suitable for: This course is open to all This course is open to all Course review: In this 2-day unit, you'll not only learn about how to facilitate conversational...

...Qualification structure and credit value The learner must achieve all seven mandatory units. Mandatory units - Credit Value required: Minimum...

...(Phase 1) Total body Section 2a – Stabilization (Phase 1) Shoulder exercises Section 2b – Stabilization (Phase 1) Chest Exercises Section 2c – Stabilization...

...Warm Up Drills - Cooling Down after Exercise - Choosing a Kettlebell Weight - The Kettlebell Advanced Lifts - The Advanced Lifts - Kettlebell Double Hand Swings... Learn about: Corrective Posture Analysis, Advanced movements with heavier weights, Advanced Kettlebells...

...Suitable for: Personal Trainers who want to upskill their knowledge to implement corrective exercises into their programming. Personal Trainers who...

...however, if any individuals are not able to participate due to injury, they are still encouraged to attend as they will be able to participate in an observing... Learn about: Preparing and Instructing a class, Health & Safety Considerations, Client contact techniques...

...Football, Squash, Tennis or Hockey, your conditioning training can now become an integral part of your skills based training. Rehabilitation exercises... Learn about: Enhance your PT sessions, Complex training to mix skills...

...with no partner needed! Mondays 8 - 9pm 16+ years Tutor: Sarah Boomer...