Sport courses Northern Ireland

...down components o Lay our of a circuit o Teaching points, objectives and alternative exercises. Suitable for: All who are interested. Course review... Learn about: How to plan a circuits training session, Class management and teaching skills...

...To investigate also the breadth of the Sports Industry, from Health and Fitness; Coaching Teaching and Instruction; Sports Therapy; Health Promotion... Learn about: Full Time...

...Suitable for: Those that have obtained their Level 2 Fitness Qualification and above Those that have obtained their Level 2 Fitness Qualification and above...

...Course Units Unit 1 - Introduction to Anatomy and Physiology (H/500/3654) Unit 2 - Preparing a Physical Activity Session for Children (K/500/3655)...

...This course explores why static stretching alone can’t return your muscle imbalances to their correct muscle length-tension rate. It gives you the knowledge...

...Suitable for: Fitness Instructors, Personal Trainers Fitness Instructors, Personal Trainers Course review: GF Strike is an active and formidable combination...

...Suitable for: All who have recieved their Level 2 Gym. All who have recieved their Level 2 Gym. Course review: The GF Resistance class is a new concept to group/studio fitness... Learn about: Actuarial Science...

...Suitable for: Fitness Instructors, Personal Trainers, Someone wishing to use NLP as part of their everyday business Fitness Instructors, Personal Trainers...

..."I'll feel attractive" So they actually want the feeling! You'll learn how to help your client's get what they really want (the feelings) by usingpowerful...

...and how to condition new supportive behaviours and habits (that are as unconscious as the old behaviours and habits)...

...are brilliant at certain things and you'd like to learn how to do these things for yourself or help others do these things too, you'll probably really enjoy this...

...– this unit is worth 4 credits 6. Programme Pilates Matwork (H/602/5325) – this unit is worth 9 credits 7. Instructing Pilates Matwork (K/602/5326)...

...transferrable to working with clients on a 1:1 basis for a wide range of purposes. Introduction Section 1 – Mobility drill and stretch Section 2 – Stabilization...

...Kettlebell Double Hand Snatches - Kettlebell Double Hand Jerks - Advanced Pistols (2 Kettlebells) - Two Arm One Leg Kettlebell Dead Lifts - Kettlebell... Learn about: Corrective Posture Analysis, Advanced movements with heavier weights, Advanced Kettlebells...

...from musculoskeletal impairments, imbalances or post-rehabilitation concerns Course Content: - •Module 1 – Movement Assessments •Module 2 – Inhibitory...

...•Briefly explain the theory of neutral spine. •Carry out practical methods of contracting transversus abdominis. •Carry out a range of floor and ball core stability exercises... Learn about: Preparing and Instructing a class, Client contact techniques, Health & Safety Considerations...

...Football, Squash, Tennis or Hockey, your conditioning training can now become an integral part of your skills based training. Rehabilitation exercises... Learn about: Enhance your PT sessions, Complex training to mix skills...

...with no partner needed! Mondays 8 - 9pm 16+ years Tutor: Sarah Boomer...