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Stress and Anxiety courses Tyne and Wear
- Training
- Newcastle Upon Tyne
- Intermediate
- Different dates available
- 1 Day
...from the Wise · Review of Parking Lot · Lessons Learned · Completion of Action Plans and Evaluations... Learn about: Coping Techniques, Understanding Stress, Physical Relaxation...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 1h - 1 Year
..., including relaxation strategies, cognitive approaches, mindfulness principles, and stress reduction methods that can be applied personally or professionally. This course is ideal for those seeking personal development, professional upskilling, or a stronger understanding of mental health and emotional... Learn about: Stress Management, Stress and Anxiety...
- Course
- Online
- Intermediate
- Different dates available
- 10h
...Are you stressed right now? Are you considering yoga to get rid of it? Then this course can help you with that! Stress can become a nuisance in your everyday life and be a hindrance for you to function well so to be able to manage stress by doing yoga will be very helpful. In this modern... Learn about: Stress Management, YOGA AND HEALING, Personnel Management...
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