Stress and Anxiety courses Devon
- Course
- Exeter
- Intermediate
...You can arrive from 9.00am to settle in for a 9.30 start. We finish at 12.30. The morning has a simple programme of body awareness (’bodyscan’)... Learn about: Chronic Pain and Illness, Stress Management, Stress and Anxiety...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 5h - 1 Year
... roles, healthcare, education, or management. By completing this course, learners will not only enhance their wellbeing but also strengthen their soft skills, including emotional intelligence, self-awareness, and problem-solving. With flexible, self-paced modules designed by experts, the Managing Stress... Learn about: Stress and Anxiety, Stress Management, Time management...
- Course
- Online
- Advanced
- Different dates available
- 10h
...People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress – related disorders have become very common in today’s world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown... Learn about: Managing people, Managing Risk, Managing Lists...
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