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Stress and Anxiety courses Devon

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Morning of Mindfulness course in Exeter

Mindbase
  • Course
  • Exeter
  • Intermediate

...You can arrive from 9.00am to settle in for a 9.30 start. We finish at 12.30. The morning has a simple programme of body awareness (’bodyscan’)... Learn about: Stress Management, Stress and Anxiety, Mindfulness-Based Stress Reduction...

£ 12 VAT exempt

Similar training online and classroom-based

Save 97%

Acupressure: Relieving Stress and Anxiety - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 1h - 1 Year

... to specific points on the body to promote relaxation, restore energy flow, and support overall wellbeing. This course explores how stress affects the mind and body, explains the fundamentals of meridians and pressure points, and demonstrates how acupressure can be used as a natural, non-invasive method... Learn about: Stress Management, Acupressure Treatment, Stress and Anxiety...

Special Emagister price

£ 9 £ 425
Save 91%

Diploma in Yoga - CPD Certified - Online course

John Academy
  • Course
  • Online
  • Intermediate
  • Different dates available
  • 10h

...Are you stressed right now? Are you considering yoga to get rid of it? Then this course can help you with that! Stress can become a nuisance in your everyday life and be a hindrance for you to function well so to be able to manage stress by doing yoga will be very helpful. In this modern... Learn about: Stress Management, Stress and Anxiety, Personnel Management...

Special Emagister price

£ 24 £ 269

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