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Stress and Anxiety courses West Sussex

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Body and Mind in Harmony - Intro to Therapies for Muscle Tension, Stress and Anxiety course in Crawley

Crawley College
  • Course
  • Crawley

...a healthier lifestyle come along and join us in a relaxed atmosphere. This workshop will introduce you to the elements of various therapies such as Acupressure... Learn about: Stress and Anxiety...

Price on request

Similar training online and classroom-based

Save 97%

Anxiety Management - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 1h - 1 Year

..., including relaxation strategies, cognitive approaches, mindfulness principles, and stress reduction methods that can be applied personally or professionally. This course is ideal for those seeking personal development, professional upskilling, or a stronger understanding of mental health and emotional... Learn about: Stress and Anxiety, Stress Management...

Special Emagister price

£ 9 £ 425

Professional diploma in stress management - Online course

John Academy
  • Course
  • Online
  • Different dates available

... and cope with stress. You will learn how to use stress log to identify stressors and create a plan on how to eliminate... Learn about: Health nursing, Stress and Anxiety, Stress-related risks...

£ 249

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